The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
0
0
0

The Longevity Playbook of MORROW

  • Luke Elijah
  • 04/04/2026
  • 497 views
  • 8 minute read
  • 917 views
  • 9 minute read

From Heart Attack to Giving Back: Gary Tham on Recovery, Resilience and Starting the Year with Purpose

  • 02/01/2026

Browsing Category

Interviews

132 posts
  • Health
  • Interviews
  • Living
  • 720 views
  • 6 minute read

Breaking the Silence on Menopause: Understanding Vasomotor Symptoms and Support Options in Singapore

  • Melissa Fann
  • 20/08/2025
Menopause is a natural stage of life, yet many women in Singapore still find themselves struggling in silence when it comes to its symptoms—particularly vasomotor symptoms (VMS) like hot flushes…
  • Health
  • Interviews
  • 966 views
  • 3 minute read

Shining a Light on Gastric Cancer: What You Need to Know

  • Melissa Fann
  • 07/07/2025
Did you know? A bacterial infection that affects up to 31% of Singaporeans is a risk factor for stomach cancer. Known as Helicobacter pylori (H. pylori), this bacterium is commonly transmitted through…
  • Interviews
  • Lifestyle
  • 1.4K views
  • 4 minute read

Leading with Purpose: A Conversation with Banyan Group’s Deputy CEO Ho Ren Yung

  • Luke Elijah
  • 09/06/2025
As the new Deputy CEO of the Banyan Group, Ms Ho Ren Yung stands at the forefront of redefining luxury hospitality through a lens of environmental sustainability and holistic wellness.…
  • Featured
  • Interviews
  • Lifestyle
  • 1.5K views
  • 3 minute read

Bringing Joy on Demand: An Interview with Saul Molla, CEO of Potico

  • Melissa Fann
  • 04/06/2025
From surprise bouquets to curated gift boxes, Potico has redefined how Southeast Asia sends love and appreciation in the digital age. After making waves in markets like the Philippines, Thailand,…
  • Featured
  • Health
  • Interviews
  • 1.3K views
  • 4 minute read

Healing Hearts: A Holistic Look at Life After a Heart Attack with SHF

  • Melissa Fann
  • 21/05/2025
Recovering from a heart attack is about much more than medication and physical rehabilitation. It is also an emotional and mental journey—one that affects not only patients, but also their…
  • Beauty
  • Body Positivity
  • Featured
  • Interviews
  • Living
  • MediAesthetics
  • Trending
  • 960 views
  • 5 minute read

Gifting Confidence to Mothers this May

  • Guest Contributor
  • 09/05/2025
Motherhood is a journey filled with love, sacrifice, and strength—but often, mums place their own well-being at the bottom of the priority list. This May, in celebration of Mother’s Day,…
  • Body Positivity
  • Featured
  • Interviews
  • Lifestyle
  • Living
  • 1.0K views
  • 3 minute read

What’s One Piece of Wellness Advice You Live By?

  • Melissa Fann
  • 29/04/2025
In the ever-evolving world of wellness, trends may come and go—but some advice stands the test of time. Whether it’s a grounding mantra, a go-to morning ritual, or a lesson…
  • Featured
  • Interviews
  • Living
  • 1.3K views
  • 6 minute read

Redefining Wellness in the Urban Jungle: A Conversation with Rosalin Lau of The Initial Sama

  • Melissa Fann
  • 21/04/2025
In the heart of bustling Singapore, a new wellness destination is quietly reshaping how we think about health, self-care, and community. The Initial Sama is more than a spa or…
  • Beauty
  • Featured
  • Health
  • Interviews
  • 1.7K views
  • 5 minute read

What You Should Know About Intimate Area Whitening Treatments, As Advised by a Doctor

  • Melissa Fann
  • 01/01/2025
  • 1 share
    0
    0
    1
In recent years, intimate area skin whitening has emerged as a growing beauty trend, reflecting broader shifts in self-care and aesthetic preferences. While the topic may have been considered taboo…
  • Interviews
  • 930 views
  • 4 minute read

Managing Endocrine Disorders During Pregnancy: Expert Insights from Dr. Vikram Sonawane

  • Melissa Fann
  • 15/10/2024
Pregnancy is a beautiful journey, but it can also bring about significant changes in a woman’s body, particularly in hormonal balance. For some expectant mothers, these changes may lead to…

Posts pagination

1 2 … 14 Next

Upcoming Events

Mar 5
March 5 @ 7:00 pm - September 10 @ 10:00 pm

Join Our Professional Certificate in Sexuality Education – 4th Intake! 🎓

May 1
May 1 - May 24

Sail the Currents that Shape Us at Singapore HeritageFest 2026

May 6
May 6 @ 8:00 am - May 10 @ 7:00 pm

Skechers Warehouse Sale Singapore 2026

May 17
11:00 am - 5:00 pm

Boutiques Singapore Spring Summer Edition 2026

May 23
May 23 @ 3:00 pm - May 31 @ 5:00 pm

Scaredy Kat Presents

View Calendar
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
  • Health
  • Lifestyle
  • Living
  • 3 minute read
  • 18 views

Digital Burnout Is Real: How to Protect Your Brain From Always-On Living

  • 05/05/2026
  • Health
  • 4 minute read
  • 52 views

What Women in Their 30s and 40s Often Miss in Routine Health Screenings

  • 04/05/2026
  • Food
  • Living
  • Recipes
  • 4 minute read
  • 87 views

Mix-and-Match Meal Prep: How to Cook Once and Eat Differently All Week

  • 03/05/2026
  • Health
  • Living
  • Self Improvement
  • 4 minute read
  • 137 views

Signs Your Body Is Running on Stress Hormones Instead of Energy

  • 02/05/2026
  • Events
  • About Us
  • Contact Us
  • Other News
  • Privacy Policy
The Wellness Insider
Copyright 2026