There are various assistance animals such as Emotional Support Animals (ESA), service dogs and therapy animals. So, what is the difference?
What is a service animal and a support animal?
According to the Americans with Disabilities…
As we celebrate International Women’s Day today, we bring you a series of articles and interviews that are in line with this year’s theme “Each for Equal”. Join us as we celebrate womanhood and challenge…
According to data from KKH and National University Hospital (NUH), from 2010 to 2014, there was a 76 percent increase in the number of children diagnosed with developmental delays, learning difficulties and autism spectrum…
Femininity. I bet that when you read that word, you had some stereotypes running through your head - burning bras, opinionated women being loud and in-your-face about it or a helpless damsel-in-distress girl who…
Recently watched this TED Talk by organisational psychologist, Adam Grant, about personalities in the workplace. People in the workplace can be categorised into three basic types: the giver, the taker and the matcher. Knowing these personalities…
Instead of writing New Year Resolutions, we here at The Wellness Insider have decided to write a gratitude journal instead. Why? Because life shouldn't have just a single designated day where you make huge…
In this digital age where we're often on our smart devices, children are busy with video games and it may seem like we can't live without our computers. That said, it is important to…
We're sure that you've seen those "Quotes of the Day" on social media which reeks of positivity or asking you to keep a positive mindset. You have probably also met that person who keeps…
The festive season is fast approaching, and while we're all busy shopping, trimming our trees and organising menus, a lot of us may be dreading that traditional family togetherness.
When families gather on an annual…
Animals are an important part of the earth, just as much as humans and plants are. They all have their own way of helping and influencing our ecosystem, thus keeping a balance on life.…