We've been constantly reminded to have our 5 servings of fruit and vegetables per day but for our busy, modern lifestyles, it can get a bit hard to remember to consume some fresh fruit.…
Even though more than 70 % of Asians are actively trying to reduce or moderate their sugar consumption¹, and 73% place importance on having no sugar added to their food or beverage², the taste…
We're almost at the half year mark and while we started the new year with renewed optimism and resolutions, have you found it challenging to stick to your fitness and nutrition goals? Don't worry,…
Amidst his busy schedule, I got a chance to catch up with Jaems who is the founder of The Fashion and Beyond, National Director of Face of Singapore and a freelance photographer, to learn…
With the rise of ADHD in children and adolescents, Naturally Nurtured Australia (NNA) and Society for the Promotion of Attention-Deficit Hyperactivity Disorder Research & Knowledge (SPARK) Singapore are collaborating in September. Together they will raise awareness and explore…
In one of the biggest store openings of recent times, LAC, Leader in Antioxidative Control™, today announced the launch of 54 physical stores in Singapore, further increasing its footprint in the region.
LAC offers a…
The ongoing Covid-19 pandemic has brought an increased focus on health and wellness amongst the general public. Recent studies show that this virus could increase risks of cardiovascular diseases (CVDs), particularly among people with…
Happy Yuan Xiao/Chap Goh Mei! We're sure everyone has been enjoying the festivities and there probably many gatherings for the past couple of weeks. However, if you're concerned about how you've over-indulged or you…
New insights from Herbalife Nutrition’s Asia Pacific Health Inertia Survey 2021 have found that Singaporeans are not in the pink of health. In fact, more than 2 in 5 (44%) Singaporeans rate their physical…
Yes, you read that right. Alchemy Fibre For Rice has launched in major supermarkets (including online platforms such as Redmart and Amazon) across Singapore last week by local start-up Alchemy Foodtech and it claims…