It is always empowering to speak with a strong and powerful woman such as Dr Jaime Lee, founder of Health Quotient. Coming from a medical background, it was no easy feat to give up…
How many of us have gone into a restaurant and ordered the healthiest item on the menu? Or how many of us have intentionally gone for a walk after spending 9 hours on our…
When I was younger, I had a blog where I would pour my heart out on. For the whole time, I kept the blog anonymous. But one part of me had always wished that…
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to know them better and…
In the recent months, many of us have been staying indoors more than ever. Some have managed to use the time to take up yoga while others have been too lazy to even get…
Right now, in what feels like eternity of social distancing, you probably don't even know what the actual time of the day is, and your body might not either.
With the COVID-19 pandemic going on,…
If you've read my previous review about the uCozy massager, you would've also read that I use a massage gun alongside it for my aching muscles. Now, you might be interested to get a massage…
AXA Insurance today announced that it will be offering access to unlimited complimentary teleconsultations with General Practitioners and waiver of delivery fee for medication to all individuals in Singapore, from 23 July 2020 up…
Swimming is a great sport. Not only is it a great form of cardio, but it's also great for toning up the body and building stamina. Unfortunately, in light of the peak of the…
Time to say bye bye to period cramps, nausea and PMS. We tried a health tonic for menstrual health from the Scarlet Company and we're here to spill the tea. We recently interviewed their…