Melissa Fann
Browsing Category
Health
634 posts
Why Some “Clean” Smells Make Certain People Feel Physically Sick
Martha Lee
This opinion piece was contributed by Dr Martha Tara Lee and has been lightly edited for clarity and readability. For almost two years, I kept complaining about a strange smell…
Bleeding Gums Might Be a Sign of Inflammation — Not Just a Dental Issue
Bleeding gums are one of those things many people notice, but don’t think much about. It happens while brushing. Or occasionally when flossing. It doesn’t feel painful, and it usually…
What Inflammation Feels Like (And Why You Might Be Ignoring It)
Most people don’t think about inflammation unless something feels obviously wrong. Pain. Swelling. Illness. But in everyday life, inflammation rarely shows up in ways that are easy to identify. Instead,…
Anti-Inflammatory Habits for Busy Mums That Actually Work
Mother’s Day often comes with a familiar message: Take care of yourself. Rest more. Don’t forget about your own wellbeing. But for many mums, especially those managing work, family and…
H.E.L.P. Heart Attack Mnemonic: What Women in Singapore Should Know
Why recognising heart attack symptoms in women still matters Heart disease remains one of the leading health risks globally, yet many women still underestimate their personal risk. In Singapore, awareness…
Digital Burnout Is Real: How to Protect Your Brain From Always-On Living
Many people today don’t just work during office hours. They respond to messages while commuting. Check reminders between tasks. Reply to family chats while planning dinner. Scan notifications before going…
What Women in Their 30s and 40s Often Miss in Routine Health Screenings
Many women assume that if they’re seeing a doctor occasionally and doing basic check-ups, they’re already covering what matters. But routine screenings don’t always include everything your body may need…
Signs Your Body Is Running on Stress Hormones Instead of Energy
Many women describe the same experience in slightly different ways. They feel tired but can’t relax. Sleep doesn’t feel refreshing. Small tasks feel heavier than they should. Yet somehow, they’re…
Why Rest Is Productive: A Labour Day Reminder Busy Women Need
Labour Day is usually framed as a celebration of hard work. But for many women, it quietly highlights something else. How tired they actually are. Not the kind of tired…
Are Digital Wellness Apps Helping — Or Overwhelming Us in Singapore?
Digital tools promise clarity, motivation and control over our health. From meditation apps and fitness trackers to AI companions and journaling platforms, many people now rely on technology to support…
