Chinatown Gallops into the Year of the Horse with a Season of Light, Culture and Community
As the Year of the Horse approaches, Chinatown is once again set to become one of Singapore’s most vibrant cultural heartlands, transforming its streets into a glowing celebration of movement,…
When Dining Becomes Dignity: How Inclusive Menus Are Changing the Way Seniors Eat Out
For many of us, dining out is second nature — a way to celebrate birthdays, mark milestones or simply enjoy a good meal with loved ones. But for seniors and…
Is There Really a “PCOS Diet”? What the Science Says — and How to Find What Works for You
Lately, my Instagram and Facebook feeds have been filled with ads promoting “the PCOS diet” — neatly packaged meal plans promising hormone balance, symptom relief, and clarity around what to…
Bridging Medical and Social Care for Vulnerable Individuals in the Community
As healthcare needs grow increasingly complex, addressing medical issues alone is often not enough. Many individuals face overlapping challenges that extend beyond the clinic — including mental health concerns, financial…
From Heart Attack to Giving Back: Gary Tham on Recovery, Resilience and Starting the Year with Purpose
The start of a new year often prompts reflection on health, priorities, and the quiet promises we make to ourselves about doing better. For Gary Tham, those reflections are not…
Top Spots to Dine and Party This NYE in Singapore
As 2025 draws to a close, Singapore’s dining and nightlife scene is rolling out some of its most ambitious year-end experiences — from sky-high countdowns to champagne-fuelled dinners, waterfront festivities…
Endometriosis, Adenomyosis, PCOS: Why You Might Have More Than One — And Why No One Warns You
When a Single Scan Nearly Missed Everything Many women are diagnosed based on fragments of information: a scan here, a symptom there, a quick label to make things fit. But…
KPLASS Far Infrared Relief Patches Review: Surprisingly Powerful Warmth for Shoulder Tension and Post-Surgery Sensitivity
With the growing interest in natural, non-invasive wellness solutions, infrared therapy patches have been popping up on pharmacy shelves across Singapore. KPLASS — a homegrown brand specialising in Far Infrared…
Illuminate MediSpa Review: Where Discreet Luxury Meets Intelligent Aesthetics at Dempsey Hill
Stepping into Illuminate MediSpa feels like entering a different Singapore — one where wellness is wrapped in quiet luxury rather than fluorescent lights and mall corridors. Tucked inside a sprawling…
Rallying Hope: Rare Disease Fund’s Tree of Hope Campaign Returns to Support Patients in Need
The Tree of Hope: A Lifeline for Families Facing Rare Diseases The Rare Disease Fund (RDF) has launched the third edition of its year-end giving initiative, Tree of Hope, calling…