Self Love & Empowerment Retreat

📅 Dates: 4 Days, 3 Nights (May 9–12, 2025)
👩‍⚕️ Facilitator: Dr. Martha Tara Lee (Relationship Counselor & Clinical Sexologist)
🧑‍🤝‍🧑 Capacity: Limited to 20 participants

This immersive retreat offers a trauma-informed, inclusive space open to all genders and sexual orientations. Participate at your own comfort level—whether through active engagement or quiet observation. 💖 All tears and emotions are welcomed as you navigate a journey of self-discovery, healing, and connection. 🌈

Who this is for:

• Those seeking personal growth, self-love, and empowerment 💖
• People open to exploring emotions, body love, and self-awareness 🌸
• Anyone wanting to improve relationships, communication, and intimacy 🗣️💞
• Participants who enjoy group activities and building trust 🤗
• Those looking for a transformational, nurturing retreat experience 🌿

Who this is not for:

• People who need intensive therapy or crisis intervention 🚫
• Those uncomfortable with group sharing or deep personal work ❌
• Individuals seeking a passive experience over active participation ⛔
• Those not ready for emotional release or self-reflection 💔

What to Expect 🌟

1. Life Journey Sharing: Explore the personal stories that shaped you. ✨
2. Body Love Exercises: Cultivate self-acceptance through body story work and mirror exercises. 💪
3. Soul Gazing: Foster empathy and connection through heart-centered moments. 👀💖
4. Communication Exercises: Develop authentic expression and receptive communication skills. 🗣️
5. Emotional Releasing Techniques: Let go of stored emotions and limiting beliefs. 🕊️
6. Meditation, Journaling, and Reflection: Quiet your mind and reconnect with your inner wisdom. 🧘‍♀️
7. Exploring Intimacy & Connection: Engage in discussions that challenge old beliefs and nurture authentic communication. 💬🤝
8. Healing Touch & Respectful Connection: Experience healing practices in a safe and nurturing environment. 🌸
9. Group Dynamics: Participate in pair work, small group discussions, and shared activities to build trust and connection. 🤗

Transformational Benefits ✨

This retreat is not just an experience; it’s an opportunity for lasting growth. Here’s what you can take away:

1. Deep Self-Awareness: Uncover and embrace the layers of your unique identity. 🧠💖
2. Enhanced Relationships: Learn tools to communicate openly, set boundaries, and foster deeper connections. 🤝
3. Emotional Liberation: Release old patterns, limiting beliefs, and unresolved emotions. 🌬️
4. Body Confidence: Gain comfort and acceptance with your physical self, fostering self-love. 💃
5. Empowerment: Leave with actionable strategies to bring balance, confidence, and authenticity to your daily life. 💪

Scheduled Self-Care Time (At Your Own Cost) 🛀

• All-Inclusive Meals 🍽️ All group meals are included during the retreat to nourish and energize you for the journey. If you choose to venture off during scheduled free time for shopping 🛍️ or spa treatments 💆‍♀️, additional food expenses will be at your own cost.
• Opportunities for shopping and spa treatments.
• Quiet moments for rest and reflection.

The Venue: A Private Villa in Johor Bahru, Malaysia 🌴

This serene, welcoming villa includes:

• 🛏️ 7 bedrooms, 16 beds, and 7 bathrooms for your comfort.
• 🍽️ Fully equipped kitchen and dining spaces for group meals.
• 🎮 Entertainment options such as a 120-inch HDTV, PS4 console, pool table, and arcade games.
• 🌳 Outdoor spaces, including a garden, patio, and balcony with dining areas for relaxation and rejuvenation.

What to Bring 🧳

• 📓 Notebook and pen for journaling.
• 🧴 Personal toiletries and hygiene items.
• 👚 Comfortable clothing for movement and relaxation.
• 💧 A water bottle, earplugs, and an eye mask for added comfort.
• 🧸 Any personal items that make you feel at ease.

How to Join 💻

Limited to 20 participants, this retreat requires a non-obligatory virtual informational session to ensure alignment with your needs. Participation will not be confirmed without completing this session.

📅 Dates: 4 Days, 3 Nights (May 9–12, 2025)
👩‍⚕️ Facilitator: Dr. Martha Tara Lee (Relationship Counselor & Clinical Sexologist)
🧑‍🤝‍🧑 Capacity: Limited to 20 participants

Investment ✨

• Price: S$1,150 ⏰

Join us to reconnect with yourself and unlock the transformative power of self-love and empowerment. 🌟

Next Steps:

1) Complete this online form.
2) Wait for confirmation on virtual interview with Dr Martha Tara Lee.
3) Make payment via bank transfer.

Image: Eros Coaching