Melissa Fann
Browsing Category
Fitness
249 posts
Subcategories
Do Youth Sports Really Build Discipline in Kids?
Why More Singapore Parents Are Turning to Youth Sports In recent years, more parents in Singapore have been enrolling their children in structured sports programmes — not just as an…
Singapore International Marathon 2026: A New Era for Singapore’s National Race
Singapore’s National Marathon Enters a New Chapter Singapore’s only national marathon is entering a new phase in 2026, with a refreshed identity, a new organiser and a major shake-up in…
Natalie Dau’s Project 1000 “Break 8” Run Across Peninsular Malaysia with adidas
Ultra-endurance athlete Natalie Dau is preparing for an ambitious new challenge — attempting to run across Peninsular Malaysia in under eight days. Supported by sports brand adidas, the attempt forms…
Anytime Fitness Launches Singapore’s First “Battle of the Purple Champions” Fitness Festival
A New Community Fitness Event to Kick Off 2026 Anytime Fitness is set to make a bold start to the new year with its inaugural large-scale fitness festival, Battle of…
Rethinking the “No Pain, No Gain” Mentality
Guest Contributor
The phrase “No pain, no gain” has echoed through gyms for decades, but in reality, this mindset can be more harmful than helpful. While discomfort can sometimes signal progress, pain…
Record Number of Teams Join Singlife National League 2025
The Singlife National League 2025 has officially tipped off — and it’s already making history. With 94 teams taking part this year, the tournament has hit a record high in…
Great Eastern Women’s Run 2025 Launches New 10KM Tertiary Category to Empower Young Female Runners
The Great Eastern Women’s Run (GEWR) 2025 is back for its 19th edition with a powerful message: to celebrate sisterhood, strength and salubrity. Set to take place on Sunday, 9…
Review: Samsung Galaxy Watch Ultra – A Powerful Upgrade with a Few Quirks
Trevor Klass
After switching from a basic fitness band (Mi Band…if anyone is interested to know) to the Samsung Galaxy Watch Ultra, the leap in functionality is undeniable — but it does…
PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club
Global sports brand PUMA has officially launched its biggest global brand campaign to date — Go Wild — inspiring runners to embrace their most authentic, powerful selves by chasing the runner’s high…
Why Lifting Weights Won’t Make You ‘Bulky’ – A Guide for Women
For years, many women have shied away from weightlifting due to the fear of becoming ‘bulky.’ This myth has persisted despite overwhelming evidence that strength training provides numerous benefits without…
