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Dance of the Nation 2026: A Fun National Day Workout for Families and Communities

  • Melissa Fann
  • 12/06/2026
  • 585 views
  • 3 minute read
  • 717 views
  • 7 minute read

What Happens To Your Muscle Mass After 40 — And Why It Matters Earlier Than You Think

  • 04/06/2026

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  • 762 views
  • 2 minute read

Singapore Pickleball Tournament 2026: PPA Asia 500 Singapore Open Opens Registration in April

  • Melissa Fann
  • 17/04/2026
Singapore to Host First PPA Asia 500 Pickleball Tournament This July Singapore’s pickleball community is set to reach a new milestone this July with the country’s first-ever Professional Pickleball Association…
  • Fitness
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  • Trending
  • 961 views
  • 8 minute read

The Longevity Playbook of MORROW

  • Luke Elijah
  • 04/04/2026
  A bold new chapter is unfolding at the intersection of health, fitness, wellness, hospitality, and longevity. It reflects a decisive shift towards the rapidly advancing medical care economy, alongside…
  • Fitness
  • Relationships
  • 722 views
  • 4 minute read

Do Youth Sports Really Build Discipline in Kids?

  • Melissa Fann
  • 20/03/2026
Why More Singapore Parents Are Turning to Youth Sports In recent years, more parents in Singapore have been enrolling their children in structured sports programmes — not just as an…
  • Events & Promos
  • Fitness
  • 837 views
  • 3 minute read

Singapore International Marathon 2026: A New Era for Singapore’s National Race

  • Melissa Fann
  • 19/03/2026
Singapore’s National Marathon Enters a New Chapter Singapore’s only national marathon is entering a new phase in 2026, with a refreshed identity, a new organiser and a major shake-up in…
  • Events & Promos
  • Fitness
  • 703 views
  • 3 minute read

Natalie Dau’s Project 1000 “Break 8” Run Across Peninsular Malaysia with adidas

  • Melissa Fann
  • 06/03/2026
Ultra-endurance athlete Natalie Dau is preparing for an ambitious new challenge — attempting to run across Peninsular Malaysia in under eight days. Supported by sports brand adidas, the attempt forms…
  • Events & Promos
  • Fitness
  • 919 views
  • 2 minute read

Anytime Fitness Launches Singapore’s First “Battle of the Purple Champions” Fitness Festival

  • Melissa Fann
  • 06/12/2025
A New Community Fitness Event to Kick Off 2026 Anytime Fitness is set to make a bold start to the new year with its inaugural large-scale fitness festival, Battle of…
  • Fitness
  • 1.1K views
  • 4 minute read

Rethinking the “No Pain, No Gain” Mentality

  • Guest Contributor
  • 27/08/2025
The phrase “No pain, no gain” has echoed through gyms for decades, but in reality, this mindset can be more harmful than helpful. While discomfort can sometimes signal progress, pain…
  • Events & Promos
  • Fitness
  • 1.3K views
  • 2 minute read

Record Number of Teams Join Singlife National League 2025

  • Melissa Fann
  • 20/06/2025
The Singlife National League 2025 has officially tipped off — and it’s already making history. With 94 teams taking part this year, the tournament has hit a record high in…
  • Events & Promos
  • Fitness
  • 2.3K views
  • 2 minute read

Great Eastern Women’s Run 2025 Launches New 10KM Tertiary Category to Empower Young Female Runners

  • Melissa Fann
  • 01/06/2025
The Great Eastern Women’s Run (GEWR) 2025 is back for its 19th edition with a powerful message: to celebrate sisterhood, strength and salubrity. Set to take place on Sunday, 9…
  • Fashion
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  • Trending
  • 3.8K views
  • 3 minute read

Review: Samsung Galaxy Watch Ultra – A Powerful Upgrade with a Few Quirks

  • Trevor Klass
  • 25/04/2025
After switching from a basic fitness band (Mi Band…if anyone is interested to know) to the Samsung Galaxy Watch Ultra, the leap in functionality is undeniable — but it does…

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