Melissa Fann
Browsing Category
Recipes
47 posts
Simple Chia Seed Pudding Recipes to Add to Your Diet
Chia seed is the little superfood, which is packed with all things good! Being loaded with vital nutrients, chia seeds are definitely one of the healthiest foods available on this…
Learn to Cook Vegan with Free Recipes and Tutorials
Jayne How
Tired of conventional home-cooked food? Want to try novel recipes and food? There is no better time than now to sharpen your culinary skills and try something new! With demand…
5 Recipes to Become a Professional Home Cook
We’re living in unprecedented times of uncertainty – the COVID-19 situation has caught many of us off guard and altered our daily lives and routines. One of the biggest changes…
Cancer Fighting Recipes with Local Twist
After our interview with Chef Heman, we asked chef to share with us some recipes that are healthy and easy to prepare at home. He gave us not one but…
Getting the Best From Your Smoothie
We all know that we need to eat our fruit and veggies and according to the World Health Organisation (WHO), a healthy diet should consist at least 5 portions (400g)¹…
The Food Psychologist Reviews Kipos Gourmet
Natasha Mitter
In our earlier interview with Kipos, we heard from the dynamic duo, Stanley and Brian, about how they developed Kipos and their plans for bringing it forward in 2019. Before…
Recipes for Valentine’s Day Dinner
Valentine’s Day. The chocolate, the flowers, the gifts…but sometimes as much as you want the day to go smoothly, some things beyond your control can just sap the romance out…
Cocktails and Mocktails to Sip to 2019
Shaameli Nadarajah
You’ve planned an NYE party and as host, you’re in charge of the drinks. We have rounded up 12 cocktails and mocktails with a healthy twist for you to sip…
Healthier Christmas Recipes
It is Christmas and while that normally means the season for feasting, why not cook up some Christmas cheer with these selectively chosen recipes that are healthier? We promise that…
7 Anti-inflammatory Dinners
Chronic inflammation can cause chronic pain, lupus, or other age-related illnesses. Although acute, short-term inflammation is beneficial, it can become a major problem when it becomes chronic and inappropriately attacks…
