Many individuals struggle with managing stress and maintaining overall well-being in today’s fast-paced environment. This challenge often leads to health issues such as hypertension, which can significantly impact one’s quality…
Zentosa LiveWELL Festival* returns to Sentosa with a holistic wellness compass for guests to curate their personal journey of wellness discovery. From 10 June to 9 July, the second edition…
In conjunction with the upcoming International Women’s Day, The Wellness Insider is proud to announce the first-ever Women’s Wellness Festival, a three-day event dedicated to empowering women to prioritise their…
Celebrate the return of mass in-person yoga festivals with the much-awaited Yogafest World Edition (W.E.) on 25th and 26th June 2022, Saturday and Sunday, at Sentosa, Palawan Green, the venue…
With the latest restrictions on gym usage and even working out with buddies in Singapore, most of us have gone back to our Circuit Breaker routine of working out at…
In the current climate of virtuality, staying fit is no longer determined just by being physically present at gyms and fitness studios. The latest COVID-19 restrictions in Singapore have led…
NParks’ upcoming redevelopment of about 170 hectares of existing parks in Singapore, including Mount Faber Park, as part of larger efforts to achieve Singapore’s vision of becoming a “City in…
On Good Ground, an inclusive homegrown yoga and barre studio, is set to open its doors on 6 March 2021 at 458B Joo Chiat Road in the heart of Singapore’s…
As the proud media partner of The Precious Journey that’s happening this 5 to 14 November, we are bringing you this series of interviews with presenters so that you get…
International premium health and fitness club Virgin Active celebrates the launch of their Yoga For Every Body programme which gives members access to a personalised yoga journey rooted in Ayurveda. Steeped…