As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to know them better and…
Whether you're a seasoned yogi or a beginner, your yoga mat should be comfortable and easy to maintain. We spent one month talking to over a dozen yoga instructors and sweating, stretching, and savasana-ing…
The treadmill, which is also regarded as a dreadmill, by most people is your runway to be fit and healthy. Dressing well is a great motivation because it helps you to mentally prepare and…
Summer season in the Arabian Peninsula is growing in popularity as the perfect option to recoup and refresh, and yoga retreats have grown to be particularly well-liked for such a reason. With several new…
Are you confused with the various names of yoga? Perhaps you are thinking, "Isn't yoga just...yoga?" Well, you're not wrong but there are slight differences with the 'schools' of yoga just like how not…
Jal Yoga officially opened its doors in Singapore in late January to bring practitioners of yoga, Pilates and barre to new levels of authenticity and realisation. Nestled in the lush greenery at Alexandra, the…
Yoga has become well known throughout the world, mainly due to its abilities in improving one's fitness, health and helping some to find inner peace. Yoga's benefits are quite well known in this day and…
Stress. Dealing with it can be difficult, and it also feel very overwhelming when you're trying to balance work and family, or even if work alone is stressful. So what can one do? While there are…