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You Can’t Self-Care Your Way Out of a Burnout Culture

  • Melissa Fann
  • 11/08/2026
  • 306 views
  • 9 minute read
  • 842 views
  • 7 minute read

Why The Sandwich Generation Needs A Different Approach To Wellness

  • 08/06/2026

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Featured

215 posts
  • Events & Promos
  • Featured
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  • 836 views
  • 5 minute read

Best Father’s Day Gifts & Experiences for Dads in Singapore 2026

  • Melissa Fann
  • 01/06/2026
Father’s Day is one of those occasions that can be surprisingly difficult to shop for. Many dads spend years putting their families first, often insisting they don’t need anything for…
  • Events & Promos
  • Featured
  • Trending
  • 852 views
  • 7 minute read

Best Things to Do with Kids in Singapore This June 2026

  • Melissa Fann
  • 28/05/2026
June in Singapore is packed with family-friendly experiences, from Disney-themed festivals and immersive pop-ups to affordable Sentosa adventures and hands-on workshops for curious little minds. This year’s June school holiday…
  • Featured
  • Health
  • Living
  • 537 views
  • 3 minute read

What Inflammation Feels Like (And Why You Might Be Ignoring It)

  • Melissa Fann
  • 11/05/2026
Most people don’t think about inflammation unless something feels obviously wrong. Pain. Swelling. Illness. But in everyday life, inflammation rarely shows up in ways that are easy to identify. Instead,…
  • Eating Spots
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  • Featured
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  • Trending
  • 722 views
  • 13 minute read

Mother’s Day Gift Ideas 2026: Wellness Gifts Mum Will Actually Appreciate

  • Melissa Fann
  • 27/04/2026
Mother’s Day gifts often fall into two predictable categories: things that are practical but forgettable, or things that look thoughtful but don’t quite fit into everyday life. But if there’s…
  • Featured
  • Health
  • 654 views
  • 4 minute read

Signs Hearing Loss May Be Affecting Your Parent’s Memory and Thinking — and the Dementia Risk Families Should Know

  • Melissa Fann
  • 05/04/2026
Many families assume hearing loss is simply part of ageing. It becomes noticeable, inconvenient, and sometimes frustrating — but rarely urgent. Increasingly, however, researchers and clinicians are treating hearing loss…
  • Body Positivity
  • Featured
  • Relationships
  • Trending
  • 881 views
  • 4 minute read

Raising Confident Girls: How Honest Conversations About Bodies Start at Home

  • Melissa Fann
  • 08/03/2026
This International Women’s Day, I want to talk a little bit about something that touches all of us at home. Especially if you’re a mother with young children. We have…
  • Events & Promos
  • Featured
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  • Living
  • 1.0K views
  • 5 minute read

Chinese New Year Celebrations at LEGOLAND Malaysia: What Families Can Expect in the Year of the Horse

  • Melissa Fann
  • 06/02/2026
Chinese New Year at LEGOLAND Malaysia Resort is designed to be loud, colourful and full of things for children to touch, build and run towards and for many families, that’s…
  • Body Positivity
  • Featured
  • Health
  • Nutrition
  • 1.1K views
  • 4 minute read

Is There Really a “PCOS Diet”? What the Science Says — and How to Find What Works for You

  • Melissa Fann
  • 07/01/2026
Lately, my Instagram and Facebook feeds have been filled with ads promoting “the PCOS diet” — neatly packaged meal plans promising hormone balance, symptom relief, and clarity around what to…
  • Events & Promos
  • Featured
  • Food
  • 689 views
  • 2 minute read

JIA Group’s Top Chefs Unite for Charity Dinner Supporting Hong Kong Red Cross

  • Melissa Fann
  • 05/12/2025
A One-Night-Only Collaboration for a Community in Need Some of Hong Kong’s most celebrated culinary talents are joining forces for a meaningful cause this December. On 9 December, JIA Group’s…
  • Featured
  • Lifestyle
  • Trending
  • 700 views
  • 3 minute read

Top Christmas Gift Ideas for Him

  • Melissa Fann
  • 04/12/2025
Shopping for men often becomes a last-minute scramble, but it doesn’t have to be. From practical upgrades he’ll actually use to luxe treats he wouldn’t buy for himself, the best…

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  • Events & Promos
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OneSG61 with Antica Brings Inclusive Badminton and a Community Carnival to Singapore

  • 22/08/2026
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  • 16 minute read
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Before the First Lesson: How to Prepare Your Child for Their First Sports Class

  • 20/08/2026
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  • 14 minute read
  • 76 views

What If Your Child Doesn’t Like Sports? 10 Ways to Help Them Enjoy Being Active

  • 19/08/2026
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  • 16 minute read
  • 101 views

Should You Let Your Child Quit a Sport? A Parent’s Guide

  • 18/08/2026
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