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Why The Sandwich Generation Needs A Different Approach To Wellness
Melissa Fann
There is a good chance that if you are reading this while replying to work emails, reminding your child about tomorrow’s school activity, coordinating a medical appointment for a parent…
Best Father’s Day Gifts & Experiences for Dads in Singapore 2026
Father’s Day is one of those occasions that can be surprisingly difficult to shop for. Many dads spend years putting their families first, often insisting they don’t need anything for…
Best Things to Do with Kids in Singapore This June 2026
June in Singapore is packed with family-friendly experiences, from Disney-themed festivals and immersive pop-ups to affordable Sentosa adventures and hands-on workshops for curious little minds. This year’s June school holiday…
What Inflammation Feels Like (And Why You Might Be Ignoring It)
Most people don’t think about inflammation unless something feels obviously wrong. Pain. Swelling. Illness. But in everyday life, inflammation rarely shows up in ways that are easy to identify. Instead,…
Mother’s Day Gift Ideas 2026: Wellness Gifts Mum Will Actually Appreciate
Mother’s Day gifts often fall into two predictable categories: things that are practical but forgettable, or things that look thoughtful but don’t quite fit into everyday life. But if there’s…
Signs Hearing Loss May Be Affecting Your Parent’s Memory and Thinking — and the Dementia Risk Families Should Know
Many families assume hearing loss is simply part of ageing. It becomes noticeable, inconvenient, and sometimes frustrating — but rarely urgent. Increasingly, however, researchers and clinicians are treating hearing loss…
Raising Confident Girls: How Honest Conversations About Bodies Start at Home
This International Women’s Day, I want to talk a little bit about something that touches all of us at home. Especially if you’re a mother with young children. We have…
Chinese New Year Celebrations at LEGOLAND Malaysia: What Families Can Expect in the Year of the Horse
Chinese New Year at LEGOLAND Malaysia Resort is designed to be loud, colourful and full of things for children to touch, build and run towards and for many families, that’s…
Is There Really a “PCOS Diet”? What the Science Says — and How to Find What Works for You
Lately, my Instagram and Facebook feeds have been filled with ads promoting “the PCOS diet” — neatly packaged meal plans promising hormone balance, symptom relief, and clarity around what to…
JIA Group’s Top Chefs Unite for Charity Dinner Supporting Hong Kong Red Cross
A One-Night-Only Collaboration for a Community in Need Some of Hong Kong’s most celebrated culinary talents are joining forces for a meaningful cause this December. On 9 December, JIA Group’s…
