The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
0
0
0

Melissa Fann

944 posts
  • Fitness
  • Living
  • 37 views
  • 22 minute read

Team Sports vs Individual Sports: Which Is Better for Your Child?

  • Melissa Fann
  • 28/07/2026
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. “Should my child play a team sport or an individual sport?”…
  • Living
  • 97 views
  • 8 minute read

If Singapore Wants More Babies, We Need to Stop Making Parenthood So Difficult

  • Melissa Fann
  • 27/07/2026
Singapore’s falling birth rate isn’t just about money. Here’s why parenthood in Singapore still feels harder than it needs to be — and what could change. Every time Singapore’s birth…
  • Food
  • Health
  • Nutrition
  • 128 views
  • 5 minute read

Everyday Foods That Support Healthy Ageing: Simple Nutrition Habits That Make a Difference

  • Melissa Fann
  • 24/07/2026
Healthy ageing is often associated with expensive supplements, specialised diets or the latest wellness trends. In reality, many of the foods that support healthy ageing are probably already sitting in…
  • Fitness
  • Living
  • 133 views
  • 7 minute read

How to Help Your Child Find a Sport They Love (Without Breaking the Bank)

  • Melissa Fann
  • 23/07/2026
Ask a room full of parents which sport their child should learn and you’ll probably hear the same handful of answers. Swimming is essential. Football teaches teamwork. Gymnastics builds coordination.…
  • Lifestyle
  • Living
  • 168 views
  • 14 minute read

Free Indoor Activities in Singapore for Families (2026 Guide)

  • Melissa Fann
  • 22/07/2026
Singapore has no shortage of indoor attractions for children, but finding ones that are genuinely free can be surprisingly difficult. Many “free” places still expect you to buy an attraction…
  • Health
  • Nutrition
  • Reviews
  • 174 views
  • 8 minute read

Creatine Without the Chalky Shake: What to Know About Creatine Supplements

  • Melissa Fann
  • 21/07/2026
Creatine used to feel like a product for serious bodybuilders: a large tub of powder kept beside the protein shaker, accompanied by instructions about loading phases, bulking and muscle gains.…
  • Lifestyle
  • 244 views
  • 15 minute read

Best Indoor Playgrounds for Toddlers in Singapore (2026): 10 Safe and Fun Places to Play

  • Melissa Fann
  • 17/07/2026
Anyone who’s brought a toddler to an indoor playground has probably experienced the same dilemma. The venue looks fantastic online, but once you arrive, your little one is dwarfed by…
  • Lifestyle
  • Living
  • 281 views
  • 6 minute read

9 Cheapest Indoor Playgrounds in Singapore (2026): Fun Places Under S$20

  • Melissa Fann
  • 15/07/2026
Indoor playgrounds are one of the easiest ways to keep children occupied when it’s raining or simply too hot to spend the afternoon outdoors. The downside is that admission fees…
  • Lifestyle
  • Living
  • 300 views
  • 13 minute read

Best Indoor Activities in Singapore for Rainy Days (or Extreme Hot Days)

  • Melissa Fann
  • 14/07/2026
Singapore’s weather can change quickly. A sunny morning can easily turn into a heavy afternoon thunderstorm, while some days are simply too hot and humid to spend hours outdoors. If…
  • Health
  • 270 views
  • 5 minute read

Can Gut Health and Mood Be Connected? What the Research Says

  • Melissa Fann
  • 13/07/2026
For years, gut health was mostly discussed in relation to digestion. If you had bloating, constipation or irritable bowel syndrome (IBS), you might be told to eat more fibre or…

Posts pagination

1 2 … 95 Next

Upcoming Events

Mar 5
March 5 @ 7:00 pm - September 10 @ 10:00 pm

Join Our Professional Certificate in Sexuality Education – 4th Intake! 🎓

Jun 24
Featured June 24 - September 20

A Magical Island Adventure: Let’s Set Sail with Disney Cruise Line

Jul 28
July 28 @ 10:00 am - August 2 @ 10:00 pm

Great Eastern Retirement and Legacy Planning Fair 2026

Aug 21
August 21 - August 30

CITRUS fest 2026: Kacang Puteh, Care-Oke? Brings Arts and Wellbeing Conversations to Singapore

Nov 1
4:30 am - 11:00 am

Great Eastern Women’s Run 2026

View Calendar
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
  • Fitness
  • Living
  • 22 minute read
  • 37 views

Team Sports vs Individual Sports: Which Is Better for Your Child?

  • 28/07/2026
  • Living
  • 8 minute read
  • 97 views

If Singapore Wants More Babies, We Need to Stop Making Parenthood So Difficult

  • 27/07/2026
  • Food
  • Health
  • Nutrition
  • 5 minute read
  • 128 views

Everyday Foods That Support Healthy Ageing: Simple Nutrition Habits That Make a Difference

  • 24/07/2026
  • Fitness
  • Living
  • 7 minute read
  • 133 views

How to Help Your Child Find a Sport They Love (Without Breaking the Bank)

  • 23/07/2026
  • Events
  • About Us
  • Contact Us
  • Other News
  • Privacy Policy
The Wellness Insider
Copyright 2026