On World Blood Donor Day, the Singapore Red Cross and Health Sciences Authority paid tribute to 1,834 Champion Donors and 25 Blood Mobile Organisers for their invaluable contributions to the National Blood Programme in…
Father's Day is around the corner and if you're thinking about what to get for dear Dad, here are some wellness gift ideas for either your sporty dad or just to get him to…
Celebrate the return of mass in-person yoga festivals with the much-awaited Yogafest World Edition (W.E.) on 25th and 26th June 2022, Saturday and Sunday, at Sentosa, Palawan Green, the venue partner for this year.…
With the further easing of community Safe Measurement Measures (SMMs) as well as the adjustment of our DORSCON level from Orange to Yellow, it looks like going mask-free would be the next big step…
Due to COVID, the non-profit social service agency named ABLE had to pause their swimming classes for stroke survivors, but it is now back! This specialised programme started on 22nd May 2019 and marked…
ASICS recently introduced the 15:09 Uplift Challenge on Global Running Day (1 June) – to challenge more people to get out and move for 15:09 minutes.
You’re probably wondering – what is the significance of…
As more countries lift their restrictions and welcome back tourists, most of us are itching to get away and the next important question is: where do we go? If you're looking for a restorative…
You are what you eat, or so the saying goes. Perhaps we should be changing it to you are what your gut tells you! #guttok is currently trending right now with nearly 400 million…
“You can just take care of your reproductive health when you want to conceive.”
“You can increase the chances of pregnancy by doing a handstand after having sex.”
“It’s fine, your diet and bad smoking habits…
While it has been 2 years and we're all trying to live with COVID-19 as an endemic, the increase in community cases in Singapore does beg the question whether paracetamol is safe for home…