Fitness Archives - Page 8 of 25 - The Wellness Insider

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4 minute read

Congratulations to the Singaporean Indoor Skydivers For Bringing Home Gold!

Melissa Fann
12/04/2022

Despite having to juggle both schoolwork and training on top of the many uncertainties brought about by the pandemic, a team of five youths braved immense challenges in Belgium and…

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0 minute read

4-Minute Effective Workout On Bungee

Suzie Wong
22/03/2022

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4 minute read

2 in 5 Singaporeans View Their Mental & Physical Health as ‘Poor’

Melissa Fann
13/12/2021

New insights from Herbalife Nutrition’s Asia Pacific Health Inertia Survey 2021 have found that Singaporeans are not in the pink of health. In fact, more than 2 in 5 (44%)…

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3 minute read

New Experiences at Singapore Sports Hub to End 2021 On a High

Melissa Fann
30/11/2021

New phase, more activities! As Singapore enters the Transition phase, Singapore Sports Hub welcomes back groups of up to five persons across all our venues, facilities, and programmes. Prepare to…

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2 minute read

Why Add Pilates Into Your Fitness Routine?

Melissa Fann
04/10/2021

Pilates Reformer may seem like a slow workout that only those who are older or rehabilitating from injuries take part in. However, even if you don’t belong to the 2…

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3 minute read

A Towel That Doubles Up As a Wristband?

Melissa Fann
27/09/2021

Thanks to the pandemic, there are more people exercising outdoors and going to the gym but we are now a lot more conscious about personal hygiene. Pre-pandemic, it is estimated…

386 views
3 minute read

3M Moves @ South East 2021 to Raise Over S$102k In Product Donations For Underprivileged Students

Guest Contributor
13/08/2021

Annual fitness initiative 3M Moves @ South East 2021 launched its ninth edition earlier this month, calling Singaporeans to exercise to raise product donations for the needy amidst tightened COVID-19…

Fitness

Subcategories

Congratulations to the Singaporean Indoor Skydivers For Bringing Home Gold!

4-Minute Effective Workout On Bungee

2 in 5 Singaporeans View Their Mental & Physical Health as ‘Poor’

New Experiences at Singapore Sports Hub to End 2021 On a High

Why Add Pilates Into Your Fitness Routine?

A Towel That Doubles Up As a Wristband?

3M Moves @ South East 2021 to Raise Over S$102k In Product Donations For Underprivileged Students

Can AI-Enabled Eldercare in Singapore Ease the Burden on the Sandwich Generation?

Best Wellness Experiences to Try in Singapore This May/June 2026

How to Enjoy Football Season Without Burning Yourself Out

Healthy Habits for Busy People That Don’t Feel Like Another Full-Time Job