Fitness Archives - Page 8 of 26 - The Wellness Insider

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AIA Singapore and Tottenham Hotspur unveil ‘Grant a Wish with AIA Better Lives Fund’

Melissa Fann
26/04/2022

AIA Singapore and Tottenham Hotspur Football Club has announced the launch of the ‘Grant a Wish with AIA Better Lives Fund’ initiative. This is the second fundraising initiative in support…

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Muay Thai World Champion Hopes to Inspire More Women to Take Up the Sport

Melissa Fann
13/04/2022

A celebrated Muay Thai champion known to her many fans as Kru Saifha, 26-year-old Natthanicha Suparat started practicing Thai kickboxing at the age of nine, winning major international titles while…

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Congratulations to the Singaporean Indoor Skydivers For Bringing Home Gold!

Melissa Fann
12/04/2022

Despite having to juggle both schoolwork and training on top of the many uncertainties brought about by the pandemic, a team of five youths braved immense challenges in Belgium and…

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4-Minute Effective Workout On Bungee

Suzie Wong
22/03/2022

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2 in 5 Singaporeans View Their Mental & Physical Health as ‘Poor’

Melissa Fann
13/12/2021

New insights from Herbalife Nutrition’s Asia Pacific Health Inertia Survey 2021 have found that Singaporeans are not in the pink of health. In fact, more than 2 in 5 (44%)…

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3 minute read

New Experiences at Singapore Sports Hub to End 2021 On a High

Melissa Fann
30/11/2021

New phase, more activities! As Singapore enters the Transition phase, Singapore Sports Hub welcomes back groups of up to five persons across all our venues, facilities, and programmes. Prepare to…

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2 minute read

Why Add Pilates Into Your Fitness Routine?

Melissa Fann
04/10/2021

Pilates Reformer may seem like a slow workout that only those who are older or rehabilitating from injuries take part in. However, even if you don’t belong to the 2…

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3 minute read

A Towel That Doubles Up As a Wristband?

Melissa Fann
27/09/2021

Thanks to the pandemic, there are more people exercising outdoors and going to the gym but we are now a lot more conscious about personal hygiene. Pre-pandemic, it is estimated…

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Subcategories

AIA Singapore and Tottenham Hotspur unveil ‘Grant a Wish with AIA Better Lives Fund’

Muay Thai World Champion Hopes to Inspire More Women to Take Up the Sport

Congratulations to the Singaporean Indoor Skydivers For Bringing Home Gold!

4-Minute Effective Workout On Bungee

2 in 5 Singaporeans View Their Mental & Physical Health as ‘Poor’

New Experiences at Singapore Sports Hub to End 2021 On a High

Why Add Pilates Into Your Fitness Routine?

A Towel That Doubles Up As a Wristband?

Modern Fatherhood Is Changing — And So Is Men’s Approach to Self-Care

Baby-Led Weaning: Why Material Safety Matters for Your Child’s Feeding Essentials

Charity Padel Tournament Singapore Raises More Than S$42,000 for Community Causes

Dance of the Nation 2026: A Fun National Day Workout for Families and Communities