New Fitness Studios & Health Therapy in Singapore
Melissa Fann
As Singaporeans become increasingly health conscious, there are also new fitness studios opening to meet the growing demands. Here are a couple of notable studios that are newly opened in…
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Why Add Pilates Into Your Fitness Routine?
Pilates Reformer may seem like a slow workout that only those who are older or rehabilitating from injuries take part in. However, even if you don’t belong to the 2…
A Towel That Doubles Up As a Wristband?
Thanks to the pandemic, there are more people exercising outdoors and going to the gym but we are now a lot more conscious about personal hygiene. Pre-pandemic, it is estimated…
Ok Rae Yoon Shocks Christian Lee To Win ONE Lightweight World Title In Five-Round Thriller
EJ Philip
ONE Championship™ (ONE) electrified the Singapore Indoor Stadium with ONE: REVOLUTION, which aired live on Friday, 24 September. The event featured a completely stacked card of mixed martial arts, Muay…
3M Moves @ South East 2021 to Raise Over S$102k In Product Donations For Underprivileged Students
Guest Contributor
Annual fitness initiative 3M Moves @ South East 2021 launched its ninth edition earlier this month, calling Singaporeans to exercise to raise product donations for the needy amidst tightened COVID-19…
12min Advanced Core Workout for L-sit
Suzie Wong
Having covered basic and intermediate core exercises, now let’s move onto an advanced workout that will prep you to eventually go into a L-sit. It is only 12 minutes but…
15min Strong Core Workout by Suzie
Here’s another workout by Suzie and this time, we’re working out our core muscles and while we know that spot reduction is a myth, a strong core is important for…
lululemon x Mark Healey: Where Versatility Meets Longevity
lululemon has partnered with pro surfer Mark Healey to create the limited-edition Moon Drift Collection, which puts versatility and longevity at the forefront of design. Inspired by Mark’s high-intensity life,…
OCBC Cycle 2021 Virtual Ride Crosses Finish Line With Increased Interest
The OCBC Cycle Virtual Ride 2021 wrapped up on 4 July with more than 6,100 cyclists participating in this year’s event, marking an almost 30% increase in participants from last…
8 min Intermediate/Advanced Toned Abs Workout with Suzie
You guys asked for it and Suzie has delivered! This is an 8 min workout to tone those abs and the exercises may look simple but you’ll definitely feel your core…
