The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Videos
    • Fitness
    • Beauty
    • Melissa’s Table Top Talk
    • Expert Views
  • Editor’s Note
  • Contact Us
0
0
0

Browsing Category

Nutrition

39 posts
  • Lifestyle
  • Nutrition
  • 813 views
  • 1 minute read

Singapore’s Largest Scale of Wellness Supplements Stores Launched

  • Melissa Fann
  • 22/05/2022
In one of the biggest store openings of recent times, LAC, Leader in Antioxidative Control™, today announced the launch of 54 physical stores in Singapore, further increasing its footprint in…
  • Featured
  • Health
  • Nutrition
  • 532 views
  • 2 minute read

Don’t Miss a Beat in Managing your Heart Health

  • Guest Contributor
  • 04/05/2022
The ongoing Covid-19 pandemic has brought an increased focus on health and wellness amongst the general public. Recent studies show that this virus could increase risks of cardiovascular diseases (CVDs),…
  • Featured
  • Lifestyle
  • Nutrition
  • 566 views
  • 2 minute read

Balancing Health Post-CNY

  • Melissa Fann
  • 14/02/2022
Happy Yuan Xiao/Chap Goh Mei! We’re sure everyone has been enjoying the festivities and there probably many gatherings for the past couple of weeks. However, if you’re concerned about how…
  • Featured
  • Fitness
  • Health
  • Nutrition
  • 519 views
  • 4 minute read

2 in 5 Singaporeans View Their Mental & Physical Health as ‘Poor’

  • Melissa Fann
  • 13/12/2021
New insights from Herbalife Nutrition’s Asia Pacific Health Inertia Survey 2021 have found that Singaporeans are not in the pink of health. In fact, more than 2 in 5 (44%)…
  • Food
  • Nutrition
  • 782 views
  • 3 minute read

Fibre That Lowers the Glycemic Index of White Rice?

  • Melissa Fann
  • 15/07/2021
Yes, you read that right. Alchemy Fibre For Rice has launched in major supermarkets (including online platforms such as Redmart and Amazon) across Singapore last week by local start-up Alchemy…
  • Food
  • Health
  • Nutrition
  • 332 views
  • 2 minute read

Australian Researchers Develop Plant-based Product That Controls Blood Sugar Levels

  • Melissa Fann
  • 12/07/2021
  • 1 share
    0
    0
    1
Good news for those who are diabetic! MediKane, an Australian food-as-medicine company that produces plant-based health products to help people prevent, manage and reverse chronic conditions, has developed NutriKane D for…
  • Food
  • Health
  • Nutrition
  • Reviews
  • Trending
  • 3.8K views
  • 5 minute read

Is GN Nano Curcumin the ONLY Supplement We May Need?

  • Melissa Fann
  • 23/02/2021
When it comes to supplements, there are two camps – those who say that you don’t need them as we can get all the vitamins and minerals from our diet;…
  • Featured
  • Fitness
  • Food
  • Lifestyle
  • Nutrition
  • 405 views
  • 2 minute read

Post Lunar New Year Detox Tips

  • Melissa Fann
  • 20/02/2021
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
  • Health
  • Nutrition
  • 845 views
  • 4 minute read

80% of Singapore Elderly at Risk of Malnutrition

  • Melissa Fann
  • 02/02/2021
New Phase Two findings from the SHIELD study (which aims to strengthen health in the elderly through nutrition)by Changi General Hospital (CGH), SingHealth Polyclinics (SHP) and Abbott, revealed that improved nutritional intake…
  • Featured
  • Food
  • Health
  • Nutrition
  • Reviews
  • 2.1K views
  • 3 minute read

Have Your (Low GI) Bread and Eat It!

  • Melissa Fann
  • 09/11/2020
With growing health concerns, especially with Singapore’s government initiatives regarding diabetes, there is an increasing demand for wholegrain products. But just like the debate of white rice versus brown, we…

Posts pagination

Previous 1 2 3 4 Next

Upcoming Events

Mar 12
March 12 - March 15

National Ballet of China’s A Dream of Red Mansions in Singapore

View Calendar
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
  • Events & Promos
  • Featured
  • Lifestyle
  • Living
  • 5 minute read
  • 93 views

Chinese New Year Celebrations at LEGOLAND Malaysia: What Families Can Expect in the Year of the Horse

  • 06/02/2026
  • Events & Promos
  • Living
  • 2 minute read
  • 177 views

FairPrice Freezes Chilled Pork, Seafood and Vegetable Prices for Chinese New Year 2026

  • 03/02/2026
  • Beauty
  • Reviews
  • Skincare
  • 3 minute read
  • 270 views

Skinscape Climate-Aware Skincare Review: Afterglow Serum and Gentle Reset Cleanser for Singapore’s Humid Skin

  • 30/01/2026
  • Eating Spots
  • Events & Promos
  • 6 minute read
  • 310 views

Valentine’s Day in Singapore 2026: Romantic Dates, Unique Experiences, and Anti-Valentine Alternatives

  • 30/01/2026
  • Events
  • About Us
  • Contact Us
  • Other News
  • Privacy Policy
The Wellness Insider
Copyright 2025