Happy Yuan Xiao/Chap Goh Mei! We’re sure everyone has been enjoying the festivities and there probably many gatherings for the past couple of weeks. However, if you’re concerned about how you’ve over-indulged or you would just like to maintain some health balance, we have some tips for you and it is not the usual “just exercise more” because we all know that it’s easier said than done.
We’re talking supplements here. Supplements that you can easily add to your daily routine and diet to help you minimise the ill effects of one too many drinks and maximise the healthy habits that you already have.
To ease off the bloat
Festivities often mean food that is lower in fibre, high in salt and sugars, and that might result in lower bowel movement. As such, you may want to try taking probiotics as well as fruit enzymes that will help support digestion by replenishing your body’s enzymes and balance of one’s gut bacteria for optimal health and beauty.
Nano Singapore’s Digestive Wellness Formula and Probiotic 40 Billion CFU can be purchased from https://nanosingaporeshop.com
Go on a detox
Still feeling bloated or constipated? People often think of diarrhoea when they hear the word ‘detox’ but the detox we are talking about is merely supporting your body’s natural cleansing process with natural enzymes, probiotics and vitamins that also help to regulate blood sugar levels. Through a detox, not only would you bring your digestive system back to it’s optimal level, it will also promote healthy skin!
Nano Singapore’s 15 Day Colon Detox Formula can be purchased from https://nanosingaporeshop.com while Princessa’s Detox Gummies can be purchased from https://www.shopprincessa.com/product/princessa-detox-gummies/.
To burn off that piece of bak kwa
Ok, maybe not bak kwa…but you get the idea. Over-indulging in new year goodies might mean a few extra centimetres around the waist. To help kick off your metabolism, why not try raspberry ketones? They’re known to increase the natural production of Apdiponectin, which helps to break down stored fat cells while increasing metabolism and encourages the burning of fats.
Nano Singapore’s Raspberry Ketone Extreme can be purchased from https://nanosingaporeshop.com
For the children
Of course, we haven’t forgotten about the little ones who have probably eaten one too many sweets and goodies over Chinese New Year. Moreover, cultivating healthy lifestyle habits for children can be daunting to parents while dreary to the kids themselves. As such, one solution is to introduce fun gummies such as Gumazing that are tasty and chewable.
It is fronted by Mr. Gumazing, a lovable buddy that encourages children to lead healthy lifestyles from young. Moreover, it is the star of their merchandise line comprising of plush toys, apparel and more, so that children can readily share their healthy habits with their peers.
For more information, please visit their website https://begumazing.com.
Images: Gumazing, Princessa, Nano Singapore