Is GN Nano Curcumin the ONLY Supplement We May Need?
Melissa Fann
When it comes to supplements, there are two camps – those who say that you don’t need them as we can get all the vitamins and minerals from our diet;…
Browsing Category
Nutrition
43 posts
Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
80% of Singapore Elderly at Risk of Malnutrition
New Phase Two findings from the SHIELD study (which aims to strengthen health in the elderly through nutrition)by Changi General Hospital (CGH), SingHealth Polyclinics (SHP) and Abbott, revealed that improved nutritional intake…
Have Your (Low GI) Bread and Eat It!
With growing health concerns, especially with Singapore’s government initiatives regarding diabetes, there is an increasing demand for wholegrain products. But just like the debate of white rice versus brown, we…
Eating Right For Two with Karin G Reiter at The Precious Journey 2020
Jayne How
As the proud media partner of The Precious Journey 2020 that’s happening this 5 to 14 November, we are bringing you this series of interviews with presenters so that you get to…
Supplementing Parents’ Peace of Mind with OLLY
Being a parent and watching your children grow is a wonderful experience, but it can also be stressful as one will worry about your little one’s health and wellbeing. Moreover,…
Chinese Herbal Soups for Maternal Health with Queena Kok at The Precious Journey 2020
As the proud media partner of The Precious Journey that’s happening this 5 to 14 November, we are bringing you this series of interviews with presenters so that you get…
Is It Possible to Reduce the Calories of White Rice?
We recently came across this article which claims that there is a way to reduce the calories of white rice by up to 50%. How? Simply by boiling it with…
Maintaining and Rebuilding Muscle Mass for Healthy Ageing
Did you know that we can lose up to 8 percent of our muscle mass each decade? And after the age of 70, that loss can nearly double – up…
Vegetarian Cheese that Improves Brain Health Developed by Republic Polytechnic Team
We’ve heard of vegan cheese, which is normally made from either coconut milk or cashew milk and nutritional yeast (to give it the cheesy flavour), and although vegan feta is…
