Fitness Archives - Page 26 of 26 - The Wellness Insider

776 views
2 minute read

Fitness Couples Compete In Fitness 360

Melissa Fann
31/10/2016

Singapore’s first ever mixed gender fitness competition “Fitness 360 Couples Challenge” is slated to have their Grand Finals happening this coming Friday, 4th November. Organised by 6Productions and supported…

819 views
1 minute read

Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You

Melissa Fann
24/10/2016

We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…

521 views
1 minute read

Melissa’s Table Top Talk Episode 14: So You Don’t Think You Need To Detox?

Melissa Fann
27/09/2016

There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a medical or scientific basis to this? Also, quite…

521 views
1 minute read

Melissa’s Table Top Talk Episode 11: How I Lost 9kg in 10 Months

Melissa Fann
13/09/2016

Losing weight is not easy for most people and every body (yes, the body itself) is different, which is why merely doing aerobics or simply cutting back on certain foods…

2 minute read
189 views

How Your SG Culture Pass Can Help Migrant Workers Experience Singapore This National Day

06/08/2026

2 minute read
105 views

Singapore Tennis Invitational Cup 2026: Free Tennis Tournament Showcases Southeast Asia’s Rising Stars

05/08/2026

22 minute read
448 views

Team Sports vs Individual Sports: Which Is Better for Your Child?

28/07/2026

Living

8 minute read
540 views

If Singapore Wants More Babies, We Need to Stop Making Parenthood So Difficult

27/07/2026