MMA
Ok Rae Yoon Shocks Christian Lee To Win ONE Lightweight World Title In Five-Round Thriller
ONE Championship™ (ONE) electrified the Singapore Indoor Stadium with ONE: REVOLUTION, which aired live on Friday, 24 September. The event featured a…
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Events & Promos
3M Moves @ South East 2021 to Raise Over S$102k In Product Donations For Underprivileged Students
Annual fitness initiative 3M Moves @ South East 2021 launched its ninth edition earlier this month, calling Singaporeans to exercise to raise…
Fitness
12min Advanced Core Workout for L-sit
Having covered basic and intermediate core exercises, now let’s move onto an advanced workout that will prep you to eventually go into…
Fitness
15min Strong Core Workout by Suzie
Here’s another workout by Suzie and this time, we’re working out our core muscles and while we know that spot reduction is…
Fashion
lululemon x Mark Healey: Where Versatility Meets Longevity
lululemon has partnered with pro surfer Mark Healey to create the limited-edition Moon Drift Collection, which puts versatility and longevity at the…
Events & Promos
OCBC Cycle 2021 Virtual Ride Crosses Finish Line With Increased Interest
The OCBC Cycle Virtual Ride 2021 wrapped up on 4 July with more than 6,100 cyclists participating in this year’s event, marking…
Fitness
8 min Intermediate/Advanced Toned Abs Workout with Suzie
You guys asked for it and Suzie has delivered! This is an 8 min workout to tone those abs and the exercises…
Lifestyle
Heightened Interest in Fitness Recovery as Post-pandemic Self-care Reigns Supreme
According to a new global study by Westin Hotels & Resorts (part of Marriott Bonvoy’s 30 extraordinary brands), 45% of respondents said…
Cardio
Some of the Best Workouts From Home
With the latest restrictions on gym usage and even working out with buddies in Singapore, most of us have gone back to…
Health
How Hydrotherapy Can Aid the Elderly
A recent International Council on Active Aging report of adults aged 50+ showed: 70% of the people felt that a positive attitude…
