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Fitness

251 posts
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  • Adult Gymnastics
  • Barre
  • Cardio
  • MMA
  • Pilates
  • Yoga
  • Fitness
  • Health
  • Lifestyle
  • 664 views
  • 6 minute read

Get Deepak Chopra’s Mindful Method on Fitbit

  • Melissa Fann
  • 04/03/2021
Fitbit has announced a partnership with Deepak Chopra, M.D., Pioneer of Integrative Medicine and Founder of The Chopra Foundation and Chopra Global to launch Deepak Chopra’s Mindful Method, an exclusive…
  • Barre
  • Fitness
  • Yoga
  • 1.1K views
  • 2 minute read

Yoga & Barre Studio to Open in Singapore’s First Heritage Town

  • Melissa Fann
  • 04/03/2021
On Good Ground, an inclusive homegrown yoga and barre studio, is set to open its doors on 6 March 2021 at 458B Joo Chiat Road in the heart of Singapore’s…
  • Events & Promos
  • Fitness
  • 501 views
  • 1 minute read

Mixed Martial Arts Prodigy Victoria Lee Debuts Professionally

  • Melissa Fann
  • 04/03/2021
The MMA prodigy, Victoria Lee, made her professional debut recently at the ONE: FISTS OF FURY on the 26th February and the 16 year old defeated Sunisa “Thunderstorm” Srisen via…
  • Fitness
  • Health
  • Lifestyle
  • 1.1K views
  • 2 minute read

Fitbit Extending Free Access to Health Metrics

  • Melissa Fann
  • 22/02/2021
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics dashboard (in eligible countries) to all Versa 2, Inspire…
  • Featured
  • Fitness
  • Food
  • Lifestyle
  • Nutrition
  • 556 views
  • 2 minute read

Post Lunar New Year Detox Tips

  • Melissa Fann
  • 20/02/2021
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
  • Fitness
  • Health
  • Lifestyle
  • Living
  • 374 views
  • 3 minute read

Free Virtual Wellness Programmes to Improve Personal & Professional Well-being

  • Melissa Fann
  • 18/02/2021
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial. To tackle this, Thrive HR Exchange has partnered…
  • Fitness
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 544 views
  • 3 minute read

5 Tips to Keep Fit this Lunar New Year

  • Melissa Fann
  • 08/02/2021
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to keep health in mind and not let slip…
  • Fitness
  • Health
  • 684 views
  • 10 minute read

Common Injuries Related to Self-instructed Workouts

  • Melissa Fann
  • 06/02/2021
The pandemic and the lockdown has led to many to workout at home, following their favourite fitness personalities on YouTube or through fitness apps. Moreover, a lot of gyms also…
  • Fitness
  • 593 views
  • 3 minute read

The Evolution & Growth Trends of the Fitness & Martial Arts Industry in 2021

  • Melissa Fann
  • 01/01/2021
With the onset of the COVID-19 pandemic, the world of exercise and fitness has seen a lot of changes in 2020. With the extended lockdowns in place in many parts…
  • Fitness
  • Health
  • 532 views
  • 2 minute read

Stroke Survivors’ Inactivity Is More Than A Lack Of Motivation

  • Jayne How
  • 14/12/2020
If you are reading this, perhaps you have a family member or friend who is a stroke survivor. And perhaps you have heard that regular physical activity can improve physical…

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