Fitness Archives - Page 11 of 26 - The Wellness Insider

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6 minute read

Get Deepak Chopra’s Mindful Method on Fitbit

Melissa Fann
04/03/2021

Fitbit has announced a partnership with Deepak Chopra, M.D., Pioneer of Integrative Medicine and Founder of The Chopra Foundation and Chopra Global to launch Deepak Chopra’s Mindful Method, an exclusive…

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2 minute read

Yoga & Barre Studio to Open in Singapore’s First Heritage Town

Melissa Fann
04/03/2021

On Good Ground, an inclusive homegrown yoga and barre studio, is set to open its doors on 6 March 2021 at 458B Joo Chiat Road in the heart of Singapore’s…

501 views
1 minute read

Mixed Martial Arts Prodigy Victoria Lee Debuts Professionally

Melissa Fann
04/03/2021

The MMA prodigy, Victoria Lee, made her professional debut recently at the ONE: FISTS OF FURY on the 26th February and the 16 year old defeated Sunisa “Thunderstorm” Srisen via…

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2 minute read

Fitbit Extending Free Access to Health Metrics

Melissa Fann
22/02/2021

Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics dashboard (in eligible countries) to all Versa 2, Inspire…

556 views
2 minute read

Post Lunar New Year Detox Tips

Melissa Fann
20/02/2021

The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…

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3 minute read

Free Virtual Wellness Programmes to Improve Personal & Professional Well-being

Melissa Fann
18/02/2021

After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial. To tackle this, Thrive HR Exchange has partnered…

544 views
3 minute read

5 Tips to Keep Fit this Lunar New Year

Melissa Fann
08/02/2021

Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to keep health in mind and not let slip…

684 views
10 minute read

Common Injuries Related to Self-instructed Workouts

Melissa Fann
06/02/2021

The pandemic and the lockdown has led to many to workout at home, following their favourite fitness personalities on YouTube or through fitness apps. Moreover, a lot of gyms also…

Fitness

593 views
3 minute read

The Evolution & Growth Trends of the Fitness & Martial Arts Industry in 2021

Melissa Fann
01/01/2021

With the onset of the COVID-19 pandemic, the world of exercise and fitness has seen a lot of changes in 2020. With the extended lockdowns in place in many parts…

532 views
2 minute read

Stroke Survivors’ Inactivity Is More Than A Lack Of Motivation

Jayne How
14/12/2020

If you are reading this, perhaps you have a family member or friend who is a stroke survivor. And perhaps you have heard that regular physical activity can improve physical…

Fitness

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