15min Strong Core Workout by Suzie

Here’s another workout by Suzie and this time, we’re working out our core muscles and while we know that spot reduction is a myth, a strong core is important for your posture and prevents backaches etc.

The exercises may look simple but you will definitely feel the burn….! Great to add this into your weekly workout routine so that you get a really strong core.


Video: CARE by SUZIE via YouTube

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