Videos Archives - Page 4 of 6 - The Wellness Insider

160 views
1 minute read

Melissa’s Table Top Talk Episode 25: Changing Body Image With Clothes

Melissa Fann
10/01/2017

This week sees special guest Clare Chan, a fashion designer with costume background, who is also a cosplayer. We talk about how clothes and changing them affects one’s body image…

Melissa’s Table Top Talk Episode 23: The Problem With Positivity

Melissa Fann
27/12/2016

We’re sure that you’ve seen those “Quotes of the Day” on social media which reeks of positivity or asking you to keep a positive mindset. You have probably also met…

Melissa’s Table Top Talk Episode 22: Fiona Tan, Miss Top of the World Plus Size 2016

Melissa Fann
14/12/2016

So glad to interview the lovely Fiona Tan, who is the first Asian to participate AND win the title of Miss Top of the World Plus Size 2016! She bagged…

249 views
1 minute read

Expert Views Episode 7: When Do You Need Knee Surgery?

Melissa Fann
08/12/2016

In last week’s episode, we learned from Dr Suresh that younger adults are now starting to be diagnosed with arthritis, and that it is a result of being more aware…

202 views
1 minute read

Melissa’s Table Top Talk Episode 21: Vegan 101

Melissa Fann
06/12/2016

With so many hits on the article that Luke wrote about the increasing popularity on Veganism, we decided to talk to Luke and his wife, Emilie, both of whom are…

262 views
1 minute read

Expert Views Episode 6: Arthritis – Not An Age Old Problem Anymore

Melissa Fann
01/12/2016

When you think of someone suffering from Arthritis, the stereotype would be that of an elderly person with knobbly knees. However, we learn from Dr Suresh that younger adults are…

165 views
1 minute read

Melissa’s Table Top Talk Episode 20: From Rubber Boots to Heels

Melissa Fann
29/11/2016

I had fun interviewing womenpreneur Claire Au, founder of local skincare brand Auolive, as we talked about how she first hung up her suits for rubber boots before chucking them…

Expert Views Episode 5: How Stress Affects Mobility & Posture

Melissa Fann
24/11/2016

Are you sitting up straight right now? Do you care about your posture? We often hear the term “mind over matter” but did you know that stress, which can be…

218 views
1 minute read

Melissa’s Table Top Talk Episode 19: Busy Mums Can Keep Fit!

Melissa Fann
23/11/2016

Mums, this is for YOU! We know how crazy it can get and mothers tend to put themselves last when it comes to family and work. However, your health is…

158 views
1 minute read

Melissa’s Table Top Talk Episode 18: Presenting With Confidence

Melissa Fann
15/11/2016

Did you know that presentation skills affect your self confidence? If so, how then can you learn how to present with confidence? This week, we interview the Presentation Coach himself, Joe…

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