Expert Views
Expert Views Episode 4: Kids Do Sports To Keep Fit, Adults Keep Fit To Do Sports
Just what is mobility fitness? A lot of adults tend to throw themselves into an exercise regime or sport without considering their…
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Expert Views
Expert Views Episode 3: That Pain In The Neck
Do you get pain in your neck or back from sitting too long in front of the computer? This week’s Expert Views…
Interviews
Melissa’s Table Top Talk Episode 17: So You Wanna Be An Influencer?
There are many people nowadays who call themselves a blogger or influencer. Just what does it mean to be one and is…
Expert Views
Expert Views Episode 2: The Truth Behind Feet
Love high heels but hate how your feet hurt after? Did you know that your feet and your core muscles are related?…
Interviews
Melissa’s Table Top Talk Episode 16: Sex is Life with Dr Martha Lee (M18)
This week, we speak to Singapore’s first certified sexologist, Dr Martha Lee, on why she believes that “Sex is Life”. There were…
Expert Views
Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You
We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the…
Interviews
Melissa’s Table Top Talk Episode 15: Taking the Taboo Out of the Bedroom (M18)
This week, Melissa interviewed Rachel, the Sinsational Director of Ohh Lah Lah as they discussed why it is important to take the…
Fitness
Melissa’s Table Top Talk Episode 14: So You Don’t Think You Need To Detox?
There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a…
Interviews
Melissa’s Table Top Talk Episode 13: Do You Think You Or Your Child Are Digital Slaves
It seems like we are on our smart devices every waking moment and so are our children. Some families are also…
Fitness
Melissa’s Table Top Talk Episode 11: How I Lost 9kg in 10 Months
Losing weight is not easy for most people and every body (yes, the body itself) is different, which is why merely doing…
