AJ Lim
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Cordlife and AMILI partnered to launch the first-ever gut microbiome banking service in Southeast Asia
Paul Rank
Cordlife Group Limited (Cordlife), a Singapore Exchange mainboard-listed healthcare company, and AMILI Pte. Ltd. (AMILI), a Singapore-based microbiome organisation, announced on Tuesday a strategic partnership to provide the first-ever gut…
15min Strong Core Workout by Suzie
Suzie Wong
Here’s another workout by Suzie and this time, we’re working out our core muscles and while we know that spot reduction is a myth, a strong core is important for…
8 min Intermediate/Advanced Toned Abs Workout with Suzie
Melissa Fann
You guys asked for it and Suzie has delivered! This is an 8 min workout to tone those abs and the exercises may look simple but you’ll definitely feel your core…
Have We Found the Best Collagen Supplement? Review on Klarity SG
Klarity SG is a medical aesthetics specialist supplier that specialises in anti-aging solutions and health & wellness supplements. The company was founded in 2014 by Dr Matt Kan, who has…
Trying Out Singapore’s First DNA-based Skincare Experience
We had interviewed the founders of Anake to find out about the women behind the brand and now we finally made our way down to their store located at…
Workout: Beginner 8-minute ABS and Core
It is important to workout your core muscles so that it helps with your posture, especially as you age. Here’s a quick 8-minute workout to train your ABS and you…
8-min Cardio For Mature Ladies
Besides strength training, it is good to add in a bit of cardio into your exercise regime. Even if you’re a mature lady and if you’re hard-pressed for time, Suzie…
8-Minute Exercise to Tone Your Arms
We do make a lot of excuses to not exercise but one cannot deny that our modern busy lifestyles does make it hard to be motivated to go to the…
Sleep Training for Kids & Getting Better Sleep
Martha Lee
This is a 4-part interview with Singapore’s Super Nanny, Zoe Chu, who does sleep training for children and also supports adults to have better sleep. How this ex-Mombie became the…
What Do Men Want? With HB Ooi (Melissa’s Table Top Talk Ep 38)
We did videos from the women’s perspectives, now we’re going to find out from the men. What do men want? Kicking off this series is HB Ooi, who is an…
