Post Lunar New Year Detox Tips
Melissa Fann
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
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5 Tips to Keep Fit this Lunar New Year
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to keep health in mind and not let slip…
10 Best Valentine’s Day Gift Ideas
It’s that time of the year where you want to surprise bae but you’re seemingly running out of ideas. Don’t worry, because we’ve come up with our annual list of…
Angels of Eros – 3 part virtual workshops
This is a special three-part virtual workshop series where experienced sexuality educators Dr Martha Tara Lee, Joyen and Nudista come together to support you in making this Valentine’s Day a…
Christmas 2020: 8 Christmas Cakes For Any Diet
Jayne How
Christmas cakes are essential for any festive party. And every December, many restaurants release beautiful cakes in different shapes and sizes to celebrate this special season. Here is a list…
Natural Ways to Counter Weight-Gain Due to Working From Home
At this time, most people would have carved out a comfortable ‘Work from Home’ nook at home, complete with their laptop, snacks, and documents nearby. Instead of racing to beat…
Sex, Money and Spirit with Varin Gill at Sugar And Spice 2020
As the proud media partner of the virtual Sugar and Spice Festival, that’s happening this 17 to 24 November, we are bringing you this series of interviews with presenters so that…
Maintaining and Rebuilding Muscle Mass for Healthy Ageing
Did you know that we can lose up to 8 percent of our muscle mass each decade? And after the age of 70, that loss can nearly double – up…
5 Tips to Preserve Your Mental Wellness While Working From Home
We know all too well how easy it is to spend long hours cooped up at home. Especially now that we’ve gotten used to it. However, being at home also…
What Problems Does Gen Z Have? An Educator’s POV
As with our previous episode of Melissa’s Table Top Talk, we’re going to be exploring various topics in a series and this time, we’re broaching the issues that Gen Z…
