Secret to Fighting those Pesky Midnight Cravings
Jose Ferrer
Have you ever eaten a full dinner, only to get up later at night and feel your stomach growling once more? Maybe you decide that eating one late night snack…
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tips
184 posts
How to Know if Your New Exercise Routine is Working Out (Without Using a Scale)
When we exercise or diet, we do it for a purpose. Whether that’d be for the sake of being healthier or becoming fit, you could say that the whole point…
5 Tips On Dining Out Healthy
Eating out is fun! Whether it’d be having a meal with friends, family or business partners, the feeling of being able to go out and enjoy good food, well…it’s to…
Reasons For Thinning Hair, How to Fix Them & What to Eat for Healthier Hair
Melissa Fann
Read two articles on Oprah.com about thinning hair as well as maintaining healthy hair. The founder of Hairguard.com, William Slator goes deeper into the main causes of female hair loss…
