472 views
7 minute read

Realistic Self Defence with Qin Yunquan at Sugar and Spice Festival 2020

Douglas Oh
01/08/2020

As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to…

Fitness

466 views
1 minute read

The Art of Self-Defence – Intermediate Part 2 (with infographic)

Zackiee Ng
14/05/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

514 views
1 minute read

The Art of Self-Defence – Intermediate Part 1 (with infographic)

Zackiee Ng
07/05/2018

We’ve covered the basics of self-defence and while you practise those, it is important to learn how to use them in various situations while also learning how to counter-attack in…

Fitness

720 views
1 minute read

The Art of Self-Defence – The Basics Part 8 (with infographic)

Zackiee Ng
30/04/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

758 views
1 minute read

The Art of Self-Defence – The Basics Part 7 (with infographic)

Zackiee Ng
23/04/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

720 views
1 minute read

The Art of Self-Defence – The Basics Part 6 (with infographic)

Zackiee Ng
16/04/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

435 views
1 minute read

The Art of Self-Defence – The Basics Part 5 (with infographic)

Zackiee Ng
02/04/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

488 views
1 minute read

The Art of Self-Defence – The Basics Part 4 (with infographic)

Zackiee Ng
26/03/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

493 views
1 minute read

The Art of Self-Defence – The Basics Part 3 (with infographic)

Zackiee Ng
19/03/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

Fitness

459 views
1 minute read

The Art of Self-Defence – The Basics Part 2 (with infographic)

Zackiee Ng
12/03/2018

Despite Singapore’s low crime rate, the rate of assault and aggressive situations have been increasing. Start learning how to be your own personal bodyguard 24/7 in this series of basic…

self defence

Realistic Self Defence with Qin Yunquan at Sugar and Spice Festival 2020

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The Art of Self-Defence – The Basics Part 5 (with infographic)

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The Art of Self-Defence – The Basics Part 2 (with infographic)

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