Do you get pain in your neck or back from sitting too long in front of the computer? This week’s Expert Views features Dr Gary Tho, an Author, Speaker and Founder…
Salt, which is composed of sodium and chloride, often gets a bad rap. But sodium is necessary to maintain the body’s fluid balance, nerve transmission, muscle contraction and other…
Based on the fact that about two thirds of our bodies are comprised of water, it may seem obvious that consuming water is important for our health. But a new…