What Mothers-to-be Should Know About Their Breasts Before & After Pregnancy
Melissa Fann
Mothers, do note that your pregnancy will change your breasts. This isn’t just to help develop milk for your baby, but also due to the hormones in your body and…
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Health
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4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…
Coca-Cola Is Moving Beyond Soda
Jose Ferrer
Soda is consumed all over the world, becoming a staple in most restaurants and fast food joints. Chief among them is Coca-Cola, a company that leads the front for all sugary…
What’s the Situation with Bob Harper?
Celebrity trainer Bob Harper didn’t expect the changes that his life would have to take after he suffered a sudden heart attack. The 51-year-old shocked everyone with the reveal that…
How Much Exercise Do We Really Need?
Have you ever wondered to yourself just what you had to do to get that amazing body you see that celebrities have? Or wonder if the little exercise you’re getting is…
Let’s Celebrate World Health Day
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and things that might be plaguing the world –…
Grocery Shopping Guide to Better Health
Keeping healthy and fit requires a long term commitment. Especially to lifestyle changes and that six-pec that you’re aiming for doesn’t just come out from the kitchen after a day.…
Let’s Go and Take a Retreat
We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d be managing your work schedule, family or your…
Could This Drug Help Remove the Danger of Heart Disease?
Heart attacks are scary, that’s a known fact of life. In fact, humans have spent a long time trying to figure out ways to reduce the risk of heart attack…
What is the Truth Behind Fish Oil?
We’ve talked about fish and the benefits that come with eating more fish as opposed to red meat or chicken. We’ve also talked about how different types of fish and…
