Thigh Gap Jewellery, Anyone?
Melissa Fann
There was a trend on social media where lots of girls would use the hashtag #thighgap as a goal and many sought to lose weight so that they could be…
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Health
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Why We Don’t Do Health Challenges
It seems like there is always some fitness or health challenge going on these days and they’re often promoted via social media. From 100 sit-ups a day or no-sugar for…
What Does It Mean to Be Healthy? This Picture Challenges You to Guess
Jose Ferrer
Losing weight and staying healthy can be a tough thing for a lot of people, whether it’d be exercising, dieting or just trying not to eat, it’s something that can…
Lemons For Breast Cancer Awareness
Breast Cancer remains as one of the most worrying diseases that are mentioned constantly, for marches to charities that aim to help it, it’s something that a lot of women…
Easy Exercises You Can Do at Home
Time to feel the burn! What you heard weren’t just overly excited screams, it’s your inner voice telling you to get up and exercise. But what should you start with?…
What Are Bariatric Surgeries and Their Benefits
Bariatric Surgeries stand as a very big option for patients suffering from Chronic Obesity. Thanks to these surgeries, people suffering from obesity who haven’t been able to get any solutions…
“Healthy Foods” That Could Be Bad For You
A huge part of leading a healthy life is to eat healthier foods and some foods have been marketed as ‘healthy foods’ but are they really? Here are some hidden…
Reasons For Thinning Hair, How to Fix Them & What to Eat for Healthier Hair
Read two articles on Oprah.com about thinning hair as well as maintaining healthy hair. The founder of Hairguard.com, William Slator goes deeper into the main causes of female hair loss…
Why Eating Disorders Are a Real Problem
Eating disorders are a tricky thing. They’re characterised as mental disorders that can mess with a person’s eating habits in different ways. However, these disorders aren’t tied to any specific…
10 Amazing Benefits of Chlorophyll
You may have heard a lot of buzz surrounding the healthiness of vegetables, especially leafy green vegetables with deep, rich colour tones. In many ways, they’re perfect foods and part of the…
