Fitness Archives - Page 5 of 25 - The Wellness Insider

313 views
2 minute read

Singapore’s First Fitness Speed Dating Event Happening This Valentine’s

Melissa Fann
11/02/2023

AIBI International, a household name in health, beauty and fitness, believes that Cupid just might strike for some lucky singles at its special Valentine’s Day event – Fitness Speed Dating…

510 views
3 minute read

Experience Region’s First Cycling Lifestyle Festival with PEDALFEST

Melissa Fann
06/02/2023

Southeast Asia’s first cycling lifestyle festival PEDALFEST SINGAPORE 2023 promises to have something for everyone with two days of health and film screenings, bike art performances and upcycling workshops, talks…

692 views
4 minute read

7 Scenic Jogging Routes in Singapore

AJ Lim
26/01/2023

Why jog outdoors? What better way to improve one’s cardiovascular health, increase endurance, and help with weight loss while experiencing the scenic nature? Moreover, jogging can be enjoyed in a…

332 views
4 minute read

6 Tips On Committing To Your New Year’s Resolutions

AJ Lim
31/12/2022

All of us are aware of the chances at some point in life, we have made New Year’s resolutions — resolving to make changes and then not following through. So…

414 views
6 minute read

How Exercise Helped Gabriel Wong, CEO of Ascend Marketing, Feel Better About His Body Image

Rui Ting Goh
28/12/2022

Many of us get so caught up with our work that we stop exercising regularly and end up gaining weight, which affects our mental health and image of ourselves negatively.…

293 views
2 minute read

Bringing Professional Football Clinics to Underprivileged Children

Melissa Fann
16/12/2022

This World Cup season, McDonald’s initiated a joint community outreach with the F17 Football Academy, a long-standing local coaching organisation committed to bringing out the best in every child football…

293 views
3 minute read

Yes, exercise is good for you. But are you doing the right exercise?

Guest Contributor
24/11/2022

Contributed by Jesse Cai, founder of Square One Active Recovery and Pom Pi Pi Functional Training. As a chiropractor, I work a lot with clients who have chronic pain. While most…

317 views
5 minute read

The Best Cycling Trails To Hit In New Zealand For Spring And Autumn

Rui Ting Goh
03/11/2022

As the months begin to become warmer in New Zealand, bright spring days are the perfect antidote to a long, listless winter. Walks in the great outdoors, the sweet fragrance…

Fitness

273 views
2 minute read

Exercise-From-Home: Are You Doing It Right?

Rui Ting Goh
01/11/2022

If you exercise at home, have you ever wondered if you’re doing it right? Wonder no more as you can use your Singapore’s Skillsfuture credits and learn from one of…

Fitness

Subcategories

Singapore’s First Fitness Speed Dating Event Happening This Valentine’s

Experience Region’s First Cycling Lifestyle Festival with PEDALFEST

7 Scenic Jogging Routes in Singapore

How Exercise Helped Gabriel Wong, CEO of Ascend Marketing, Feel Better About His Body Image

Bringing Professional Football Clinics to Underprivileged Children

Yes, exercise is good for you. But are you doing the right exercise?

The Best Cycling Trails To Hit In New Zealand For Spring And Autumn

Exercise-From-Home: Are You Doing It Right?

11:11 and Twin Flame Awakenings: The Truth Behind the Soul Mirror Phenomenon

GLAMÓRE Grow Hair Serum Review: How This Scalp Treatment Nourishes from Root to Tip

FairPrice Group and Tan Tock Seng Hospital Partner to Tackle Senior Nutrition Gap in Singapore

12 Going On 13: Gateway Arts Uses Theatre to Build Emotional Resilience in Youths