Explore The Wellness Insider
Evidence-informed fitness and movement content for everyday life in Singapore, covering exercise, training, sport, recovery and active living. The Wellness Insider looks at what the research says, how trends translate into real life and how readers can move in ways that support long-term health.
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Health
In the realm of fitness, a prevailing misconception suggests that weightlifting is exclusively reserved for the younger generation, leaving many older adults…
Events & Promos
The Home Nursing Foundation (HNF) is thrilled to announce the return of its annual cycling fundraiser, Tour de Care 2024, with a…
Events & Promos
Sporting giant Decathlon has just announced that it would absorb the latest GST hike by keeping prices of all goods in their…
Events & Promos
Celebrating the spirit of friendship and wellness, Skechers, the Comfort Technology Company™ and a global lifestyle leader, marked the success of its…
Travel
Travelling presents plenty of perks, one of which is the opportunity to enjoy a change of pace from your usual routine. It…
Events & Promos
Under Armour unveiled the debut of UA Run Crew Singapore – a platform for all runners from everyday to elites to connect…
Events & Promos
The 17th edition of the Great Eastern Women’s Run returns to full swing and registrations were launched on Wednesday at Raffles Place…
Barre
Zentosa LiveWELL Festival* returns to Sentosa with a holistic wellness compass for guests to curate their personal journey of wellness discovery. From…
Health
We’re almost at the half year mark and while we started the new year with renewed optimism and resolutions, have you found…
Events & Promos
In celebration of International Women’s Day, Singapore’s number one active mobility lifestyle app RIDEnjoy announces the country’s first female-focused mass cycling event…
