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Evidence-informed fitness and movement content for everyday life in Singapore, covering exercise, training, sport, recovery and active living. The Wellness Insider looks at what the research says, how trends translate into real life and how readers can move in ways that support long-term health.

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Free Sporting Activities with Decathlon

Sporting giant Decathlon has just announced that it would absorb the latest GST hike by keeping prices of all goods in their…

5 Feb 2024 3 min read