Fitness Archives - Page 4 of 25 - The Wellness Insider

511 views
1 minute read

Skechers Friendship Walk 2024 Sees Its Biggest Turnout of 5,000 Participants

Melissa Fann
14/06/2024

Skechers, the Comfort Technology Company™ and a global leader in lifestyle and performance footwear, held its annual event of the year – Skechers Friendship Walk 2024, last Saturday, 8 June,…

Fitness

616 views
3 minute read

5 Quick Workouts for Busy Professionals

Melissa Fann
13/06/2024

In today’s fast-paced world, finding time for a workout can be challenging, especially for busy professionals balancing work, family, and personal commitments. However, maintaining physical fitness is crucial for overall…

414 views
3 minute read

ASICS Study Shows Link Between Regular Exercise In Teenage Years & Positive Mental Wellbeing in Adulthood

Melissa Fann
14/04/2024

ASICS announced the results of its second Global State of Mind Study, which reaffirms a positive link between physical exercise and mental wellbeing and uncovers a link between being physically…

579 views
3 minute read

Embracing Balance: Meeting the needs of Singaporeans in prioritising holistic wellness

Guest Contributor
12/04/2024

In the hustle and bustle of Singapore’s urban landscape, amidst the towering skyscrapers and bustling streets, there’s a quiet revolution taking place – one that’s redefining what it means to…

438 views
2 minute read

Foremost Triathlon Coaches in Malaysia and Singapore to Host Triathlon Clinic Ahead of IRONMAN 70.3 Desaru Coast

Melissa Fann
23/03/2024

In preparation for IRONMAN 70.3 Desaru Coast in May, Desaru Coast will play host to a triathlon clinic by Malaysia’s and Singapore’s premier triathlon coaching companies, RC Coaching and Elevate…

774 views
4 minute read

Unveiling the Strength Within: A Guide to Safe and Effective Weightlifting for Older Adults

Guest Contributor
20/03/2024

In the realm of fitness, a prevailing misconception suggests that weightlifting is exclusively reserved for the younger generation, leaving many older adults opting for less intensive activities. However, recent research…

421 views
3 minute read

Tour de Care 2024: Embracing Inclusivity and Cycling For a Cause

Melissa Fann
29/02/2024

The Home Nursing Foundation (HNF) is thrilled to announce the return of its annual cycling fundraiser, Tour de Care 2024, with a renewed focus on inclusivity and community support. Set…

374 views
2 minute read

Free Sporting Activities with Decathlon

Melissa Fann
05/02/2024

Sporting giant Decathlon has just announced that it would absorb the latest GST hike by keeping prices of all goods in their local stores the same through its Get Saving…

604 views
2 minute read

Stepping Forward Together: A Resounding Success For Skechers Friendship Walk 2023

Melissa Fann
06/09/2023

Celebrating the spirit of friendship and wellness, Skechers, the Comfort Technology Company™ and a global lifestyle leader, marked the success of its first physical Skechers Friendship Walk since the pandemic,…

654 views
4 minute read

How to Sneak in Some Exercise While Travelling in Singapore

Guest Contributor
26/08/2023

Travelling presents plenty of perks, one of which is the opportunity to enjoy a change of pace from your usual routine. It can be an exhilarating experience to see new…

Fitness

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