Explore The Wellness Insider
Evidence-informed fitness and movement content for everyday life in Singapore, covering exercise, training, sport, recovery and active living. The Wellness Insider looks at what the research says, how trends translate into real life and how readers can move in ways that support long-term health.
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Featured
lululemon today released its fourth annual 2024 Global Wellbeing Report¹, revealing a perpetual and counterproductive cycle where the relentless pursuit of wellbeing…
Lifestyle
The Ascott Limited (Ascott), the lodging business unit wholly owned by CapitaLand Investment (CLI), today announced a global brand partnership between its…
Events & Promos
Émer, dedicated to revolutionising menstrual care and a pioneer in sustainable menstrual health solutions, is excited to announce the launch of the…
Events & Promos
Leading multi-specialist sports brand, Decathlon Singapore, is has opened its Jurong Point outlet, which is its 12th Click & Collect store, and…
Fitness
As part of a concerted effort to bring sport closer to Singaporeans, Sport Singapore (SportSG) together with SMRT Trains piloted a series…
Featured
Many individuals struggle with managing stress and maintaining overall well-being in today’s fast-paced environment. This challenge often leads to health issues such…
Events & Promos
Ahead of the Great Eastern Women’s Run on 27 October, Great Eastern is celebrating the indomitable spirit of women with Great 116 –…
Events & Promos
Get ready to embark on a journey towards sustainability at the enhanced Great Green Run (GGR), presented by CIMB, on October 12.…
Events & Promos
Play! Pickle will run Singapore’s first-ever Pickleball Kids Camp from 2 to 4 September 2024 at its indoor courts at Red Quarters…
Food
21 Carpenter, an elegant boutique heritage hotel, which was recently awarded the Company of Good – 3 Hearts award by the National…
