Fitness Archives - Page 25 of 25 - The Wellness Insider

440 views
2 minute read

Fitness Couples Compete In Fitness 360

Melissa Fann
31/10/2016

Singapore’s first ever mixed gender fitness competition “Fitness 360 Couples Challenge” is slated to have their Grand Finals happening this coming Friday, 4th November. Organised by 6Productions and supported…

480 views
1 minute read

Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You

Melissa Fann
24/10/2016

We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…

313 views
1 minute read

Melissa’s Table Top Talk Episode 14: So You Don’t Think You Need To Detox?

Melissa Fann
27/09/2016

There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a medical or scientific basis to this? Also, quite…

300 views
1 minute read

Melissa’s Table Top Talk Episode 11: How I Lost 9kg in 10 Months

Melissa Fann
13/09/2016

Losing weight is not easy for most people and every body (yes, the body itself) is different, which is why merely doing aerobics or simply cutting back on certain foods…

6 minute read
156 views

Top Spots to Dine and Party This NYE in Singapore

20/12/2025

Health

4 minute read
141 views

Endometriosis, Adenomyosis, PCOS: Why You Might Have More Than One — And Why No One Warns You

17/12/2025

3 minute read
217 views

KPLASS Far Infrared Relief Patches Review: Surprisingly Powerful Warmth for Shoulder Tension and Post-Surgery Sensitivity

12/12/2025

3 minute read
186 views

Illuminate MediSpa Review: Where Discreet Luxury Meets Intelligent Aesthetics at Dempsey Hill

11/12/2025