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Fitness

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  • Expert Views
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  • 435 views
  • 1 minute read

Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You

  • Melissa Fann
  • 24/10/2016
We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…
  • Fitness
  • Food
  • Interviews
  • Melissa's Table Top Talk
  • Videos
  • 271 views
  • 1 minute read

Melissa’s Table Top Talk Episode 14: So You Don’t Think You Need To Detox?

  • Melissa Fann
  • 27/09/2016
There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a medical or scientific basis to this? Also, quite…
  • Fitness
  • Food
  • Melissa's Table Top Talk
  • Videos
  • 258 views
  • 1 minute read

Melissa’s Table Top Talk Episode 11: How I Lost 9kg in 10 Months

  • Melissa Fann
  • 13/09/2016
Losing weight is not easy for most people and every body (yes, the body itself) is different, which is why merely doing aerobics or simply cutting back on certain foods…

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