Fitness Archives - Page 25 of 25 - The Wellness Insider

527 views
2 minute read

Fitness Couples Compete In Fitness 360

Melissa Fann
31/10/2016

Singapore’s first ever mixed gender fitness competition “Fitness 360 Couples Challenge” is slated to have their Grand Finals happening this coming Friday, 4th November. Organised by 6Productions and supported…

540 views
1 minute read

Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You

Melissa Fann
24/10/2016

We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…

364 views
1 minute read

Melissa’s Table Top Talk Episode 14: So You Don’t Think You Need To Detox?

Melissa Fann
27/09/2016

There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a medical or scientific basis to this? Also, quite…

348 views
1 minute read

Melissa’s Table Top Talk Episode 11: How I Lost 9kg in 10 Months

Melissa Fann
13/09/2016

Losing weight is not easy for most people and every body (yes, the body itself) is different, which is why merely doing aerobics or simply cutting back on certain foods…

5 minute read
93 views

Chinese New Year Celebrations at LEGOLAND Malaysia: What Families Can Expect in the Year of the Horse

06/02/2026

2 minute read
176 views

FairPrice Freezes Chilled Pork, Seafood and Vegetable Prices for Chinese New Year 2026

03/02/2026

3 minute read
270 views

Skinscape Climate-Aware Skincare Review: Afterglow Serum and Gentle Reset Cleanser for Singapore’s Humid Skin

30/01/2026

6 minute read
309 views

Valentine’s Day in Singapore 2026: Romantic Dates, Unique Experiences, and Anti-Valentine Alternatives

30/01/2026