Fitbit Extending Free Access to Health Metrics
Melissa Fann
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics dashboard (in eligible countries) to all Versa 2, Inspire…
Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
Free Virtual Wellness Programmes to Improve Personal & Professional Well-being
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial. To tackle this, Thrive HR Exchange has partnered…
Wellness Clinic in Spain Unveils Gut Health Programme
SHA Wellness Clinic in Spain has unveiled its latest innovation – a Gut Health programme dedicated to transforming digestion and enhancing overall health. This brand new programme has been developed…
5 Tips to Keep Fit this Lunar New Year
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to keep health in mind and not let slip…
Common Injuries Related to Self-instructed Workouts
The pandemic and the lockdown has led to many to workout at home, following their favourite fitness personalities on YouTube or through fitness apps. Moreover, a lot of gyms also…
80% of Singapore Elderly at Risk of Malnutrition
New Phase Two findings from the SHIELD study (which aims to strengthen health in the elderly through nutrition)by Changi General Hospital (CGH), SingHealth Polyclinics (SHP) and Abbott, revealed that improved nutritional intake…
Have Our Hand Washing Habits Changed?
Have Singaporeans’ hand hygiene improved since the start of the COVID-19 pandemic? Walch®, a leading hygiene and home care brand, sought to find out with a survey studying Singaporeans’ attitude…
Introducing Asia’s First Whole-plant Based “Meat” Brand – KARANA
Singapore start-up, KARANA, is proud to launch Asia’s first indulgent whole-plant based “meat” brand with it’s first product – “pork” made from young jackfruit. Delicious and sustainable, the whole-plant based…
10 Best Valentine’s Day Gift Ideas
It’s that time of the year where you want to surprise bae but you’re seemingly running out of ideas. Don’t worry, because we’ve come up with our annual list of…
