Melissa Fann, Author at The Wellness Insider

Lifestyle

959 views
15 minute read

Best Indoor Playgrounds for Toddlers in Singapore (2026): 10 Safe and Fun Places to Play

Melissa Fann
17/07/2026

Anyone who’s brought a toddler to an indoor playground has probably experienced the same dilemma. The venue looks fantastic online, but once you arrive, your little one is dwarfed by…

1.0K views
6 minute read

9 Cheapest Indoor Playgrounds in Singapore (2026): Fun Places Under S$20

Melissa Fann
15/07/2026

Indoor playgrounds are one of the easiest ways to keep children occupied when it’s raining or simply too hot to spend the afternoon outdoors. The downside is that admission fees…

835 views
13 minute read

Best Indoor Activities in Singapore for Rainy Days (or Extreme Hot Days)

Melissa Fann
14/07/2026

Singapore’s weather can change quickly. A sunny morning can easily turn into a heavy afternoon thunderstorm, while some days are simply too hot and humid to spend hours outdoors. If…

Health

757 views
5 minute read

Can Gut Health and Mood Be Connected? What the Research Says

Melissa Fann
13/07/2026

For years, gut health was mostly discussed in relation to digestion. If you had bloating, constipation or irritable bowel syndrome (IBS), you might be told to eat more fibre or…

621 views
4 minute read

How To Talk To Teens About Social Media: A Parent’s Guide To Healthier Digital Habits

Melissa Fann
30/06/2026

Social media is an integral part of growing up today. From staying connected with friends to discovering new interests, platforms like Instagram, TikTok and YouTube play a significant role in…

761 views
5 minute read

Modern Fatherhood Is Changing — And So Is Men’s Approach to Self-Care

Melissa Fann
19/06/2026

For generations, fathers were often expected to put everyone else first. They worked long hours, provided for their families and pushed through stress, fatigue and health concerns without complaint. Self-care…

Food
Living

665 views
3 minute read

Baby-Led Weaning: Why Material Safety Matters for Your Child’s Feeding Essentials

Melissa Fann
17/06/2026

As more Singaporean parents embrace baby-led weaning (BLW), conversations around self-feeding often focus on nutrition, choking prevention and developmental readiness. However, another aspect of the weaning journey is beginning to…

Events & Promos

645 views
2 minute read

Charity Padel Tournament Singapore Raises More Than S$42,000 for Community Causes

Melissa Fann
16/06/2026

Singapore’s growing interest in padel was on display recently as players, sponsors and supporters came together for a charity sporting event that raised more than S$42,000 for local community programmes.…

1.0K views
3 minute read

Dance of the Nation 2026: A Fun National Day Workout for Families and Communities

Melissa Fann
12/06/2026

As National Day approaches, many Singaporeans will be looking for ways to celebrate beyond the usual fireworks, parades and community events. For those who enjoy staying active, Dance of the…

Melissa Fann