Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.
From DNA skincare and biological age tests to wearables and AI, we have more information about our bodies than ever. The harder question is whether it is improving our health.…
The gap between health advice and daily life is rarely a simple failure of discipline. It is shaped by pain, time, money, work, care and whether our surroundings make action…
My biological age turned out to be six years younger than my actual age. But the biggest lesson wasn’t the number. It was discovering why knowing what to do is…
Singapore’s latest family measures reduce the financial and practical strain of raising children. Yet for some couples, the real barrier is not affordability, but whether parenthood fits the life they…
Families looking for a weekend activity can visit OneSG61 with Antica, a two-day community carnival taking place at Perennial Business City on 22 and 23 August 2026. The free event…
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. Imagine walking into your first yoga, dance or golf lesson as…
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. Many adults assume that children either “like sports” or “don’t like…
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. How to Know When to Encourage Perseverance—and When to Move On…
From Singapore to Malaysia, employees are being told to manage stress, set boundaries and look after their mental health. But what happens when the way work is organised makes those…
Still deciding how to use your SG Culture Pass credits? This National Day, a new initiative is giving Singaporeans an opportunity to enjoy local experiences while helping migrant workers explore…