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The Wellness Insider
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    • Share Your Story
  • Fitness
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Melissa Fann

985 posts
Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.
  • Health
  • Living
  • 835 views
  • 6 minute read

Is Personalised Health Really the Future?

  • Melissa Fann
  • 29/08/2026
From DNA skincare and biological age tests to wearables and AI, we have more information about our bodies than ever. The harder question is whether it is improving our health.…
  • Health
  • Lifestyle
  • 799 views
  • 6 minute read

We Know How to Be Healthy. Why Is It Still So Hard?

  • Melissa Fann
  • 28/08/2026
The gap between health advice and daily life is rarely a simple failure of discipline. It is shaped by pain, time, money, work, care and whether our surroundings make action…
  • Health
  • Living
  • 859 views
  • 9 minute read

I Took a Biological Age Test. Can We Afford to Live Longer?

  • Melissa Fann
  • 27/08/2026
My biological age turned out to be six years younger than my actual age. But the biggest lesson wasn’t the number. It was discovering why knowing what to do is…
  • Living
  • 835 views
  • 7 minute read

These Family Policies Will Help Parents. But Will They Persuade More Couples to Have Children?

  • Melissa Fann
  • 26/08/2026
Singapore’s latest family measures reduce the financial and practical strain of raising children. Yet for some couples, the real barrier is not affordability, but whether parenthood fits the life they…
  • Events & Promos
  • Fitness
  • 839 views
  • 4 minute read

OneSG61 with Antica Brings Inclusive Badminton and a Community Carnival to Singapore

  • Melissa Fann
  • 22/08/2026
Families looking for a weekend activity can visit OneSG61 with Antica, a two-day community carnival taking place at Perennial Business City on 22 and 23 August 2026. The free event…
  • Fitness
  • Lifestyle
  • Living
  • Relationships
  • 753 views
  • 16 minute read

Before the First Lesson: How to Prepare Your Child for Their First Sports Class

  • Melissa Fann
  • 20/08/2026
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. Imagine walking into your first yoga, dance or golf lesson as…
  • Fitness
  • Lifestyle
  • Living
  • Relationships
  • 727 views
  • 14 minute read

What If Your Child Doesn’t Like Sports? 10 Ways to Help Them Enjoy Being Active

  • Melissa Fann
  • 19/08/2026
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. Many adults assume that children either “like sports” or “don’t like…
  • Fitness
  • Lifestyle
  • Living
  • Relationships
  • 749 views
  • 16 minute read

Should You Let Your Child Quit a Sport? A Parent’s Guide

  • Melissa Fann
  • 18/08/2026
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. How to Know When to Encourage Perseverance—and When to Move On…
  • Featured
  • Living
  • Trending
  • 938 views
  • 9 minute read

You Can’t Self-Care Your Way Out of a Burnout Culture

  • Melissa Fann
  • 11/08/2026
From Singapore to Malaysia, employees are being told to manage stress, set boundaries and look after their mental health. But what happens when the way work is organised makes those…
  • Events & Promos
  • Lifestyle
  • 805 views
  • 2 minute read

How Your SG Culture Pass Can Help Migrant Workers Experience Singapore This National Day

  • Melissa Fann
  • 06/08/2026
Still deciding how to use your SG Culture Pass credits? This National Day, a new initiative is giving Singaporeans an opportunity to enjoy local experiences while helping migrant workers explore…

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