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Browsing Tag

self confidence

72 posts
  • Beauty
  • Fashion
  • Lifestyle
  • Self Improvement
  • 316 views
  • 3 minute read

People Who Broke Conventional Beauty Standards

  • Jayne How
  • 10/08/2018
Although there is the saying that “Beauty is in the eye of the beholder”, there is still a convention of symmetrical faces, perfect skin, even skin tone and high cheekbones…
  • Lifestyle
  • Self Improvement
  • 213 views
  • 4 minute read

5 Ways To Practise Gratitude and Why It’s Important

  • Nilufer Hajra
  • 08/08/2018
As human beings, we live in a busy world where there is not enough time to stop and be grateful for what life has given us. It has been scientifically…
  • Lifestyle
  • Relationships
  • Self Improvement
  • 258 views
  • 3 minute read

How To Get Over a Bad Break Up (Especially If He Cheated On You!)

  • Natasha Mitter
  • 02/08/2018
You walk in to find him in bed with his secretary. Your world is shattered, you’re devastated and you wonder how you can be so naïve as to think he…
  • Lifestyle
  • Self Improvement
  • 169 views
  • 2 minute read

Guides to Getting Out of Your Quarter-life Crisis

  • Melissa Fann
  • 19/07/2018
Call it quarter-life crisis or just being in a funk…we’ve all been there at some point in our lives. It is difficult to pull out of a slump at times…
  • Lifestyle
  • Relationships
  • Self Improvement
  • 481 views
  • 6 minute read

Rising Above the Ashes and Transcending the Dark Night of the Soul

  • Luke Elijah
  • 21/06/2018
With recent celebrity suicides of Kate Spade and Anthony Bourdain, people are becoming more aware of severe depression and mental illnesses. Those who are currently struggling with mental illnesses or…
  • Fitness
  • Health
  • Lifestyle
  • Self Improvement
  • 168 views
  • 2 minute read

4 Reasons Why You Should Walk More

  • Melissa Fann
  • 26/05/2018
We’ve all heard about the 10,000 steps a day thanks to wearable tech such as FitBit as well as knowledge that it is a suitable exercise for all regardless of…
  • Body Positivity
  • Events & Promos
  • Fitness
  • Health
  • Interviews
  • 1.2K views
  • 7 minute read

Powering Fitness Up with Kelsey Wells

  • Natasha Mitter
  • 07/05/2018
Kelsey Wells is an all-around inspiring celebrity athlete, personal trainer, wife and mother. After having her son, she struggled with postnatal anxiety but overhauled her life by adopting a healthy…
  • Lifestyle
  • Self Improvement
  • 286 views
  • 4 minute read

What’s Wrong With Wearing Leggings?

  • Melissa Fann
  • 03/05/2018
While it seems like leggings have become a gym and studio norm apparel, there is a woman who has made it her mission to change that – one pair of…
  • Lifestyle
  • Melissa's Table Top Talk
  • Videos
  • 357 views
  • 1 minute read

Melissa’s Table Top Talk Episode 30: Let the Music Heal Your Soul

  • Melissa Fann
  • 01/05/2018
How is it like to be a musician in Singapore? Especially one who isn’t nationally or internationally recognised? We speak to freelance musician Cliff Lee, aka Off the Cliff, to…
  • Fitness
  • Health
  • Interviews
  • Lifestyle
  • Self Improvement
  • 428 views
  • 8 minute read

Interview with Fitness Guru Mark Macdonald

  • Melissa Fann
  • 13/04/2018
When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the chance to speak to him to find out…

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