(Left to right) Last year's winner, Jodel Padao Mesina, the newly crowned Ms Top of the World Plus Size, and 2016's winner Fiona Tan
Held at Cebu, Philippines, the crown of this year’s Ms &…
We usually find ourselves hitting the gym to shed off a few kilos or get ourselves healthier. But did you know that regular exercise is one of the most effective ways to improve your…
There are many assumptions about body image as well as eating disorders, but what are facts and what are just stereotypes? Here are 17 facts about both that we hope will allow our readers…
Following on from our articles on emotional eating and body acceptance and love, we explore the link between dieting and emotional eating a little more. We now know that emotional eating is eating to…
It does not take a genius to realise that our culture is obsessed with achieving the proverbial “ideal body”. We are bombarded daily with images of skinny models with flawless skin and perfect pouts…
Ever find yourself saying sorry when someone else steps on your feet? Or wanting to apologise for everything that goes wrong, even your existence? Women are especially guilty of feeling guilty all the time.…
The world is moving at such a fast pace these days that it’s hard to keep up. There seems to be no time for things that we regard as trivial, such as focusing on…
With a host of fabulous F1 parties and other fringe activities happening all over Singapore as we gear up for one of the nation’s most coveted events of the year. Dressing for two different…
“Sticks and stones may break my bones, but words will never break me.”
Many of us have grown up being told to use this phrase to fend off insults but how far is it…
Although there is the saying that "Beauty is in the eye of the beholder", there is still a convention of symmetrical faces, perfect skin, even skin tone and high cheekbones - all airbrushed to…