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Browsing Tag

mental health

127 posts
  • Health
  • Lifestyle
  • Self Improvement
  • 420 views
  • 3 minute read

Virtual Reality – The New Kind of Mental Health Treatment

  • Jose Ferrer
  • 13/09/2017
Virtual Reality (VR) has become the new trend in the field of technology. Having originally been thought of as something that could only exist in the realms of sci-fi, virtual…
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 862 views
  • 3 minute read

Where Did My Cookie Go? 5 Steps to Mindful Eating

  • Surinder Arora
  • 12/09/2017
“I’m really looking forward to that homemade cookie at lunch time!” you think to yourself as you get to work. At last,  it’s break time after a busy morning. Woop! You…
  • Health
  • 470 views
  • 3 minute read

Healthy Minds Make an Effort to Improve Mental Health Treatment in the UK

  • Jose Ferrer
  • 13/08/2017
We’ve talked about depression and mental illnesses and the way that they affect us and the world around us. There has been a great increase in awareness in recent years…
  • Health
  • Lifestyle
  • Self Improvement
  • 631 views
  • 3 minute read

7 Health Issues Women Face in Their 40s

  • Luke Douglas
  • 04/08/2017
Women in their 40s leave big shoes for 20-year-olds to fill with their strong confidence and lush beauty. However, the 40s are a transitional period for women from adulthood to…
  • Health
  • Lifestyle
  • Relationships
  • 1.0K views
  • 4 minute read

How Chester Bennington Highlights the Severity of Depression

  • Jose Ferrer
  • 31/07/2017
Music has always been an important part of our lives. It surrounds us and is always at our side when we need it the most, whether it’d be as a…
  • Health
  • Lifestyle
  • 397 views
  • 2 minute read

New Discovery On How Climate Change Affects Us

  • Jose Ferrer
  • 08/07/2017
Much has been said about climate change and how it affects our planet. It’s not only heating up the planet but changing it and making shifts in the environment such…
  • Beauty
  • Body Positivity
  • Lifestyle
  • Skincare
  • 599 views
  • 2 minute read

Dove’s Image_Hack Aims to Create a New Perception of Women

  • Jose Ferrer
  • 03/05/2017
In a world where images of highly objectified and sexualised women are prevalent, many women have raised their objections but few major corporations have challenged the status quo. Nonetheless, there…
  • Body Positivity
  • Health
  • Videos
  • 616 views
  • 2 minute read

Comedian Shows the Ridiculousness of the Thigh Gap Phenomenon

  • Jose Ferrer
  • 01/05/2017
It’s always good to have a laugh, especially when it’s about something that either bothers us a lot or makes no sense when taken out of context. That’s what comedians…
  • Lifestyle
  • Self Improvement
  • 350 views
  • 3 minute read

First Steps to Declutter Your Life

  • Melissa Fann
  • 18/04/2017
If you’ve watched enough episodes of “Hoarders”, you will realise that the act of keeping things that you don’t need is emotionally stressful and unnecessary. Your home should be a…
  • Health
  • Lifestyle
  • Self Improvement
  • 522 views
  • 2 minute read

Let’s Celebrate World Health Day

  • Jose Ferrer
  • 07/04/2017
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and things that might be plaguing the world –…

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