Nutritional supplements are the choice of many people who seek to procure health benefits associated with them. Indeed, many of these products contribute to health and wellness, particularly for those who, by choice or…
In previous years, we have faced quite a shocking rise in real estate prices. Even though we can now notice a mild price fall in some places, this is still not enough for an…
As we grow older, our sleeping patterns tend to change. These age-related changes often result in fragmented sleep and waking up early. We might start getting drowsy earlier at night than usual, or experience…
You might be looking at the title a bit confused: Why would I need to stop breathing through my mouth? Is it bad for me?
When the nose is congested due to a cold or…
Anyone who tells you that traveling is all about stress relief has probably never had pre-travel anxiety. But this happens to everyone, and sure, people forget all about it once they’re full of fresh…
Rheumatoid arthritis (RA) is an autoimmune condition characterised by inflammation in the body and joint pain. This disorder affects different individuals differently. You might feel like you’re coming down with the flu. You might feel…
Two centuries ago, the average person ate only two pounds of sugar a year. Today, the average American eats more than 150 pounds of sugar in one year, which equals six cups of sugar…
Alternative medicine or traditional medicine is an umbrella term for doctrines that exist outside of what is deemed ‘standard medical practice’. Sometimes it can be hard to define what this actually means. While standard…
A migraine comes like a piercing flood of nauseating pain. It’s like a lightning bolt has nested into your cranium and decided to simmer with relentless fervor. Those individuals who suffer chronic migraines will…
People are waking up to the fact that the beauty industry churns out skincare products full of synthetic chemicals and places them onto the shelves. This is why essential oils are taking the world…