Paul Rank
Browsing Category
Expert Views
6 posts
Expert Views Episode 6: Arthritis – Not An Age Old Problem Anymore
Melissa Fann
When you think of someone suffering from Arthritis, the stereotype would be that of an elderly person with knobbly knees. However, we learn from Dr Suresh that younger adults are…
Expert Views Episode 5: How Stress Affects Mobility & Posture
Are you sitting up straight right now? Do you care about your posture? We often hear the term “mind over matter” but did you know that stress, which can be…
Expert Views Episode 4: Kids Do Sports To Keep Fit, Adults Keep Fit To Do Sports
Just what is mobility fitness? A lot of adults tend to throw themselves into an exercise regime or sport without considering their lifestyle and as a result, they get injured…
Expert Views Episode 3: That Pain In The Neck
Do you get pain in your neck or back from sitting too long in front of the computer? This week’s Expert Views features Dr Gary Tho, an Author, Speaker and Founder…
Expert Views Episode 2: The Truth Behind Feet
Love high heels but hate how your feet hurt after? Did you know that your feet and your core muscles are related? In episode 2 of the Expert Views series,…
Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You
We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…
