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Self Improvement

175 posts
  • Health
  • Lifestyle
  • Self Improvement
  • 343 views
  • 2 minute read

Let’s Celebrate World Health Day

  • Jose Ferrer
  • 07/04/2017
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and things that might be plaguing the world –…
  • Health
  • Lifestyle
  • Self Improvement
  • Travel
  • 345 views
  • 4 minute read

Let’s Go and Take a Retreat

  • Jose Ferrer
  • 05/04/2017
We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d be managing your work schedule, family or your…
  • Beauty
  • Fashion
  • Lifestyle
  • Self Improvement
  • 307 views
  • 3 minute read

Fashion of Plumping Up a Plus Sized Model?

  • Jose Ferrer
  • 29/03/2017
It has become fact that the fashion industry is one cruel mistress; be it how models who are often called ‘fat’ (when they’re not) or how one’s body image is…
  • Lifestyle
  • Self Improvement
  • 272 views
  • 3 minute read

Brewery Owns Up to Its Mistakes By Giving its Ads a New Look

  • Jose Ferrer
  • 25/03/2017
Everybody makes mistakes at some point in life, whether it’d be something as small as breaking a simple rule or as colossal as…well, making a sexist campaign that objectifies women.…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 394 views
  • 1 minute read

Melissa’s Table Top Talk Episode 29: Shining Your Inner Worth

  • Melissa Fann
  • 14/03/2017
In the last episode, Transformational and Mindfulness Coach, Elies Hadi taught us how we are our own worst enemies as we create our personal emotional prisons. Understanding that you’re trapping…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 423 views
  • 1 minute read

Melissa’s Table Top Talk Episode 28: The Emotional Prisons We Create

  • Melissa Fann
  • 07/03/2017
Have you ever heard of the phrase “We are our own worst enemy”? We learn how true this is from Elies Hadi who is a Transformational and Mindfulness Coach as…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 285 views
  • 1 minute read

Melissa’s Table Top Talk Episode 27: How Much Happiness Do You Deserve?

  • Melissa Fann
  • 22/02/2017
How much happiness do you deserve? Or rather, how much do you think you deserve and how happy are you right now? Many people are often lost or they find that…
  • Lifestyle
  • Self Improvement
  • 219 views
  • 2 minute read

Could The State of Your Workplace Influence Your Productivity

  • Jose Ferrer
  • 18/02/2017
We’ve all heard how our workplace can affect our motivation before. Whether it’d be a dirty workplace or just the fact that your brain isn’t getting enough activity, it and…
  • Beauty
  • Health
  • Lifestyle
  • Self Improvement
  • Skincare
  • 373 views
  • 4 minute read

Some Alternative Anti-Aging Procedures You Have to Try

  • Jose Ferrer
  • 14/02/2017
As you get older, you may start seeing your age show up on your face and body through wrinkles, crowfeet or saggy skin. A lot of people, wanting to remedy this,…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 301 views
  • 5 minute read

Melissa’s Table Top Talk Episode 26: Common Mistakes Affecting Financial Health

  • Melissa Fann
  • 14/02/2017
Do you know the status of your financial health? If you do, great! If you don’t, you’re not alone. We kick off our latest season of Melissa’s Table Top Talk…

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