We're sure that you've seen those "Quotes of the Day" on social media which reeks of positivity or asking you to keep a positive mindset. You have probably also met that person who keeps…
Chronic obesity has quickly become one of the most troubling diseases that keeps everyone worried. In a society that is increasingly concerned about health and also looks, it can be easy to be condescending towards…
Aromatherapy is quite common but did you know that there is such a thing as floral apothecary? Meet Katie Hess - flower alchemist, founder of LOTUSWEI, one of the world's leading floral apothecaries that produces…
Are you having a lazy afternoon watching TV, or just hanging out at home? Maybe you had a small lunch or you just happen to have a hunkering for a snack. Well, before you…
Stress. Dealing with it can be difficult, and it also feel very overwhelming when you're trying to balance work and family, or even if work alone is stressful. So what can one do? While there are…
With this holiday season, it is often hard to maintain your weight goals due to all the feasting that is involved. However, fret not as we give you some tips and habits to lose…
Everybody gets hurt - be it during sports or when we fall down. And when we get hurt, our body tries to cure itself, which leads to a familiar swelling or puffiness that’s called…
The festive season is fast approaching, and while we're all busy shopping, trimming our trees and organising menus, a lot of us may be dreading that traditional family togetherness.
When families gather on an annual…
Coconut Oil has recently become the go-to oil (it used to be olive oil!) and something that a lot of people consider indispensable when it comes to health. Some profess that it can cure…