As a female, should you travel alone? Yeah…why not? Travelling alone often means being able to unwind and learn about yourself as well as the culture of a foreign land.…
In the last episode, Transformational and Mindfulness Coach, Elies Hadi taught us how we are our own worst enemies as we create our personal emotional prisons. Understanding that you’re trapping…
Have you ever heard of the phrase “We are our own worst enemy”? We learn how true this is from Elies Hadi who is a Transformational and Mindfulness Coach as…
We often say thing such as “that person sucked the energy out of me” and the term introverts and extroverts are also related to how one gains energy either within…
How much happiness do you deserve? Or rather, how much do you think you deserve and how happy are you right now? Many people are often lost or they find that…
We’ve all heard how our workplace can affect our motivation before. Whether it’d be a dirty workplace or just the fact that your brain isn’t getting enough activity, it and…
As you get older, you may start seeing your age show up on your face and body through wrinkles, crowfeet or saggy skin. A lot of people, wanting to remedy this,…
Do you know the status of your financial health? If you do, great! If you don’t, you’re not alone. We kick off our latest season of Melissa’s Table Top Talk…
Lady Gaga has quickly grown to become one of the more well-known and slightly controversial stars since her rise to fame in 2008, especially with her outlandish costumes and make up…