How to Know if Your New Exercise Routine is Working Out (Without Using a Scale)
Jose Ferrer
When we exercise or diet, we do it for a purpose. Whether that’d be for the sake of being healthier or becoming fit, you could say that the whole point…
Browsing Category
Lifestyle
945 posts
Subcategories
4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss
Melissa Fann
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…
First Steps to Declutter Your Life
If you’ve watched enough episodes of “Hoarders”, you will realise that the act of keeping things that you don’t need is emotionally stressful and unnecessary. Your home should be a…
How to Take Selfies like a Pro
Matthew Yeo
The art of taking selfies. It is how we can see ourselves and how others see us in this social media age. The built-in camera in our handy smartphones have…
What’s the Situation with Bob Harper?
Celebrity trainer Bob Harper didn’t expect the changes that his life would have to take after he suffered a sudden heart attack. The 51-year-old shocked everyone with the reveal that…
How Much Exercise Do We Really Need?
Have you ever wondered to yourself just what you had to do to get that amazing body you see that celebrities have? Or wonder if the little exercise you’re getting is…
D-Flat and the Importance of Music with Aaron Goh
A lot of people say that music is the language of the soul as it transports us to different eras, makes us feel and let out our emotions and can…
Let’s Celebrate World Health Day
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and things that might be plaguing the world –…
5 Must Have Beauty Products for Beginners
Suzanne Lin
There are so many beauty products in the market that it is really hard to figure out which are the essentials and which are the “good to have”. Fear no more…
Let’s Go and Take a Retreat
We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d be managing your work schedule, family or your…
