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Beauty

Get to Know The Real Person #NoLabels

We are often judged by our appearances and labelled ‘fat’, ‘skinny’, or ‘short’. This certainly causes us to lose confidence with ourselves…

8 Jun 2017 1 min read

Relationships

6 Awesome Fathers’ Day Gift Ideas

In June, we celebrate the important man in our lives – Fathers. They are the ones who probably taught us how to…

1 Jun 2017 3 min read

Food

Could this be the cause of your bloating?

‘Gluten-free options available’.  ‘No gluten’.  We often hear or see these terms advertised but what is gluten? What does it do to…

20 May 2017 4 min read

Food

The Shocking Truth About Salt

Salt, or sodium chloride, is one of the most common ingredients of any food and it has become common knowledge that too…

17 May 2017 4 min read

Relationships

5 Gifts to Get Your Mother on Her Day

Mother’s Day is getting ever closer, so while we’ve given you some recipes to try a home-cooked meal, it’s time we start…

28 Apr 2017 3 min read