Travel
How to Choose the Best Car for Your Cross-Country Road Trip
A lengthy road trip can really take a toll on your vehicle especially if it includes a lot of off-road paths. This…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Health
Creating a Non-toxic Environment For Raising a Healthy Child
When babies are born, they are exposed to all kinds of new factors in the environment that they didn’t experience in the…
Fitness
Interview with Fitness Guru Mark Macdonald
When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the…
Relationships
How to Deal with Problem Children
We’ve been told that being a parent isn’t easy, but at the same time we also end up receiving tons of advice…
Fitness
Cycling Your Way to Health and Happiness
Cycling has been one of the most beloved forms of activity for a while, and it’s only been getting even more popular…
Relationships
When Should We Let Children Have Smartphones?
Recent technological advances have brought a significant change in how we communicate, teach and entertain ourselves. Smartphones above all have broadened our…
Self Improvement
The Healing Power of Sound
“Sound is the medicine of the future” – The sleeping prophet Edgar Cayce Ancient civilizations and cultures such as the Egyptians, Tibetans,…
Food
Do We Really Need Detox Products?
There are so many products out there that claim to help one “detox” and many people often buy into it because they…
Health
Signs of Possible Eye Problems in Children
Children can tell us when they feel sick or have a headache, but when it comes to their sight, they are much…
Beauty
Could Euglena Be The Next Superfood?
You’ve heard of spirulina and wheatgrass – often deemed to be the green superfoods with great health benefits. However, have you heard…
