Benefits of Massaging Your Baby
Melissa Fann
In many South Asian countries, it is standard practise to massage an infant and the new mother. It’s been a well-established fact for centuries that massaging the infant has a…
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Tips to Having Better Skin
If you want smooth and bright skin, there are a few easy steps to take regularly before bedtime to ensure better skin. Of course, you cannot expect overnight results but…
Restaurants to Set Your Heart Aflutter
Jose Ferrer
Valentine’s Day is getting closer and while presents are an essential part of the occasion, there’s nothing more important than how you choose to spend it with your loved ones,…
Reunion Dinner at Home, Minus the Fuss
The Lunar New Year or Chinese New Year is a bit like Thanksgiving for us and with that is the traditional reunion dinner where the whole extended family gathers together.…
Are Sugar Alternatives Really Healthier?
Sugar is one of the most common ingredients used in foods and it comes in many forms. In fact, Dr Surinder Arora has even written a few articles about sugar…
7 Sacred Herbs And Foods For Optimising Your Hormonal Balance
Ben Arnold
Hormones play a vital part in the human body, even though it is often overlooked by individuals. Without hormones, our bodies would not function normally. There is quite a large…
What’s Turmeric Milk and How it Can Change Your Life
Turmeric milk or “Golden Milk”, as a lot of people call it, became a vast wellness fad starting back in 2016 and has slowly but surely built a large following…
What are Primary Foods?
Melissa Dorai
We are all foodies, growing up and living in Singapore, you cannot escape it. Food is inherently a huge part of our culture, it forms a part of our identity.…
5 Amazing Surfing Spots to Visit in 2018
Luke Douglas
Let the year 2018 be a year of excitement and adventure, and go on a surfing trip around the world. Whether you’ve been riding the waves for years or you’ve…
How to Feel More Energised
It seems like more and more people are complaining about fatigue or wanting to feel more energetic. This is mostly because of our busy lifestyles which lead to poor sleep…
