The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Editor’s Note
  • Contact Us
    • Advertise With Us
The Wellness Insider
  • Body Positivity
    • Inspirational Stories
    • Share Your Story
  • Fitness
  • Food
    • Recipes
    • Reviews
  • Health
  • Beauty
    • Reviews
    • MediAesthetics
    • Hair
    • Makeup
    • Skincare
  • Lifestyle
    • Interviews
    • Relationships
    • Living
    • Travel
    • Self Improvement
  • Events & Promos
    • Events Calendar
    • Promotions
  • Editor’s Note
  • Contact Us
    • Advertise With Us

Luke Douglas

30 posts
  • Lifestyle
  • Relationships
  • 963 views
  • 3 minute read

The Sweetest Customised Baby Gifts You Should Get For The Little Ones

  • Luke Douglas
  • 11/03/2023
For parents, friends, and relatives, the birth of a new child is a moment that forever alters their lives. It’s an exciting moment that’s brimming with happiness, love, and joy.…
  • Lifestyle
  • 623 views
  • 3 minute read

Positive Effect of Wellness Programs on your Business Performance

  • Luke Douglas
  • 25/10/2022
Just a few years ago, most people would have said that wellness programs and business performance are two completely unrelated things. However, in the last couple of years, all of…
EMS Training Helps you to Train Smarter, not Harder
  • Fitness
  • 939 views
  • 4 minute read

EMS Training Helps You to Train Smarter, Not Harder

  • Luke Douglas
  • 14/07/2022
Most of the latest social media trends revolve around quick workouts and shortcuts to getting an amazing set of abs. However, in reality, training in order to look great on…
  • Lifestyle
  • Travel
  • 899 views
  • 4 minute read

The Ultimate Singapore Travel Guide: Insider Tips and Everything You Need to Know

  • Luke Douglas
  • 22/01/2020
Since it is 2020, there is no need to start this article with the general truth that so many people travel around the world nowadays, that finding an exotic destination…
  • Lifestyle
  • Self Improvement
  • 732 views
  • 3 minute read

5 Tips to Help Your Kids Learn a Second Language Fast

  • Luke Douglas
  • 30/12/2019
Knowing a second language is not just about grades or finding your way around when traveling. Today, it can greatly increase your career opportunities, improve your chances of getting various…
  • Beauty
  • Hair
  • 1.3K views
  • 3 minute read

5 Must-Know Benefits of Using Organic Hair Products

  • Luke Douglas
  • 24/11/2019
As we, as a society, are becoming more aware of health and environmental issues, a large number of people are choosing to buy organic and natural products, especially when it…
  • Fitness
  • Food
  • Health
  • 1.0K views
  • 3 minute read

Protein Shakes vs. Protein-Rich Food: A Necessity or a Trend?

  • Luke Douglas
  • 30/10/2019
The online world is packed with information on how we should lead our lives if we truly want to be healthy. Alas, some, if not most of that information is…
  • Health
  • 730 views
  • 4 minute read

The Surprising Connection Between Oral Health and Overall Wellbeing

  • Luke Douglas
  • 26/08/2019
If you’re worried about your skin, you’d schedule an appointment with a dermatologist; while experiencing any heart palpitations will send you straight to your cardiologist’s clinic. It’s only natural, as…
  • Health
  • Lifestyle
  • Relationships
  • Self Improvement
  • 715 views
  • 4 minute read

7 Ways to Be Happier Despite Chronic Illness

  • Luke Douglas
  • 18/07/2019
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very easy to cross to the dark side and…
  • Health
  • Lifestyle
  • 902 views
  • 3 minute read

How Can Massage Help My Health and Wellbeing?

  • Luke Douglas
  • 24/06/2019
Most people love massages. They are fun and they make you feel so good. However, there is much more to massages than simple pleasure and relaxation at the end of…

Posts pagination

1 2 3 Next

Upcoming Events

Oct 16
October 16 - November 11

Toy Story × PEACEMINUSONE: THE FIRST FAN Singapore Pop-up

Nov 2
November 2 @ 10:00 am - November 15 @ 10:00 pm

Sleep Easy by Castlery

Nov 5
November 5 - November 15

How To Be A Kid by Gateway Arts

Nov 6
7:00 pm - 9:00 pm

Awareness: OSHO Vipassana Meditation and Sound Bath – November Session

Nov 7
November 7 @ 7:00 am - November 8 @ 2:00 pm

Pokémon RUN 30 Singapore 2026

View Calendar
Subscribe to our newsletter
Be An Inspiration

Share your body positive story with the community here.

Latest Video
Social Links
Instagram Followers
Telegram Followers
Facebook Likes
TikTok
YouTube Subscribers
LinkedIn
Twitter Followers
Pinterest Followers
The five Ísey Skyr flavours launched in Singapore
  • Food
  • Reviews
  • 6 minute read
  • 180 views

Ísey Skyr Review: Is Iceland’s High-Protein Yoghurt Worth Trying?

  • 30/10/2026
  • Health
  • Self Improvement
  • 4 minute read
  • 229 views

Beyond the Label 2026 Shifts Focus From Mental Health Awareness to Everyday Action

  • 28/10/2026
Franz Josef Glacier on New Zealand's West Coast
  • Lifestyle
  • 6 minute read
  • 204 views

Beyond Sightseeing: 3 Ways to Make Your Year-End Holiday More Meaningful

  • 23/10/2026
Biotherm Aquasource+ Electrolyte Dewy Gel skincare product
  • Beauty
  • Skincare
  • 4 minute read
  • 210 views

Thirsty Skin? 3 New Skincare Launches for Your Face and Lips

  • 22/10/2026
  • Events
  • About Us
  • Contact Us
  • Business Wire
  • Media Outreach Newswire
  • PRNewswire
  • Privacy Policy
The Wellness Insider
Copyright 2026