Is the Lack of Sleep Making You Fat?
Melissa Fann
If you have been eating the same amount of food and exercising regularly but not losing the weight, there might be several reasons – you might be hitting an exercise…
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Cheap & Fun Family Vacation Ideas in Australia That Your Kids Will Love
Luke Douglas
So, you’re travelling to Australia! Australia is a land of never-ending fun and excitement and has a lot to offer to kids, teens, and adults, too. However, if this is…
Rising Above the Ashes and Transcending the Dark Night of the Soul
Luke Elijah
With recent celebrity suicides of Kate Spade and Anthony Bourdain, people are becoming more aware of severe depression and mental illnesses. Those who are currently struggling with mental illnesses or…
Well-paced in the Fast-paced Workplace
Did you know that Singaporeans are known to work the longest hours in the world? A recent research by Morgan McKinley in 2016 found that this city state topped the…
Cheers to Better Health with Wine
Jose Ferrer
When you get home from a stressful day at work, or when you’re tired from the daily grind of life, it’s always good to take the edge off with a…
The Call of the Wild – Journey to an African Safari
“Pack your bags. We are going to Tanzania!”, proclaimed my partner with utmost behest and exhilarated vigour from across the hallway. Even though I would consider myself to be an…
Numerology – Power of the Twin Flames 11:11
Numerologically, this date of 14/6 is 1+4+6 =11 day on a 2+0+1+8 = 11 year. With many asking about 11:11, today is the perfect day to share about the concept…
Weight Loss Tips from a Dietician
Bonnie Lau
Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…
Gift Ideas for Dad
Shaameli Nadarajah
As Father’s Day approaches, this would be your last chance to get something for dad and it’s never easy to find the “perfect” gift (if there’s ever such a thing).…
Treating Dad This Father’s Day
June is where we give the fathers in our lives the due gratitude for bringing us up and being the male role model. Father’s Day (17th June) is the perfect…
