How To Get Over a Bad Break Up (Especially If He Cheated On You!)
Natasha Mitter
You walk in to find him in bed with his secretary. Your world is shattered, you’re devastated and you wonder how you can be so naïve as to think he…
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Easy Ways to Get Your Body Back after Pregnancy
Melissa Fann
Most future mums start thinking about getting their body back as soon as the first baby weight appears. And as their baby grows, there are a lot of insecurities that…
How to Start a Personal Training Business?
Alexander Hunkin
Becoming a personal trainer is not just an occupation. For many, it is a passion or a dream job, as well. There are many reasons for this. First of all,…
Unforgettable Honeymoon on the Idyllic Maldives Islands
Luke Douglas
The Maldives in the Indian Ocean has long been the go-to destination for honeymooners all over the world—but is it really worth it? Well, they have the clearest and the…
Managing Jet Lag
Jet lag, that perplexing state of mental and physical limbo your body attempts to grapple with after a long flight and for which no one has a solution. You’ve tried…
Celebrity Workout Styles Inspo
Shaameli Nadarajah
The treadmill, which is also regarded as a dreadmill, by most people is your runway to be fit and healthy. Dressing well is a great motivation because it helps you…
Guides to Getting Out of Your Quarter-life Crisis
Call it quarter-life crisis or just being in a funk…we’ve all been there at some point in our lives. It is difficult to pull out of a slump at times…
How to Protect Your Hair From the Sun, Sand and Sea
If you’re going on a beach holiday or just spending a little more time at the poolside, you’re probably going to be protecting your body with sunblock but don’t neglect…
Dressing Well to Sweat It Out
Dressing well is one step to a great workout because when you look good, you’ll naturally feel good and it’ll lessen that sense of dread when you hit the treadmill…
The Importance of Poop
Before you think we’re trying to gross you out, one’s bowel movement is important not just for infants or seniors but for at any point in one’s life. That’s because…
